How You Feel About You
Big and Bad
Feeling Different
Considering the Unthinkable
Keep Calm and Relax
100
The measure of how people feel about themselves and their own abilities.
What is self-esteem?
100
A type of bullying involves a group of people harassing an individual in order to humiliate them. It is typically done in sororities, fraternities, sports teams, ect.
What is hazing?
100
Conditions that affect mood, behaviors, and thoughts.
What are mental disorders?
100
Impulsive behaviors Substance use/abuse Lack of support Self-Isolation Depression History of Abuse
What are risk factors for suicide?
100
A good type of stress; usually found when we go to do something we enjoy like riding a roller coaster, starting a sports game, etc.
What is eustress?
200
Negative thoughts, trying for perfectionism, using drugs/alcohol, self-isolation.
What are ways to lower self-esteem?
200
A type of bullying where the bully can hide behind a computer, a cell phone, or some other form of technology.
What is cyber-bullying?
200
Hallucinations, delusions, mood changes, personality changes, aggression, self-isolation, behavioral changes.
What are symptoms of mental disorders?
200
The first thing you do when helping someone who is considering suicide; you must use the word suicide.
What is ask the person about it?
200
Bad stress that can cause us to age and have bad health; things like worrying about work, school, relationships, etc.
What is distress?
300
This can be brought on by having low self-esteem and not believing in ones own abilities. It is also a mental disorder.
What is depression?
300
A type of bullying when a group of people do not include an individual, and purposely make them feel on the outside.
What is isolation?
300
A type of treatment that requires people to talk with someone else in order to control their mental disorder.
What is therapy?
300
When you have a conversation with an adult in order to help someone who is considering suicide; it is the third thing you do to help them.
What is telling someone?
300
Listen to music, work out, hang out with friends, distract yourself from the stress.
What are ways to get eliminate stress?
400
Setting SMART goals, accepting failure, learning from mistakes, having a support system, trying new things.
What are ways to increase self-esteem?
400
These people usually have very low self-esteem and try to bring others down because of it.
What are bullies?
400
A mental disorder where a person may see and hear things that no one else does. They may also do things because they are told to by a fictional character.
What is schizophrenia?
400
Telling a person who is considering suicide that their are other options and that you do care about them; the second thing you do to help them.
What is showing that you care?
400
A way to eliminate stress by inhaling and exhaling at a stressful time, in order to get more oxygen to the brain and to calm you down.
What is deep breathing?
500
Oprah, Michael Jordan, Steve Jobs, Abe Lincoln
Who are successful people who failed?
500
Something that can be done to end bullying, where a person or people take a stance to stop it.
What is advocating to end bullying?
500
Ask the person to hang out, tell an adult about the changes to you see, refer them to a school counselor.
What are ways to help a person with a mental disorder?
500
The best thing that you can do for someone who is experiencing suicidal thoughts or wanting to commit suicide.
What is being supportive?
500
The University of Kentucky and Eastern Kentucky University
What are the colleges Mrs. Bush attend(s)?
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