Eating right, fruits and veggies, protein. These are ways to describe what way of coping with mental illness.
What is nutrition
100
loss of craving food or nutrition, loss of hunger. What area is this that can be affected due to mental illness.
What is appetite
100
If a person showed signs of thin appearance, dry skin, dehydration, extreme weight loss, and low blood pressure, what mental illness would they have.
What is Anorexia
100
Eating healthy food and meals. What way is it to increase mental wellness.
What is eating well
100
thinking of positive things before you go to bed. What sleeping habit is this.
What is healthy thinking
200
What way to cope would include the following, running, playing football, riding a bike and swimmimg
What is physical activity
200
different levels of mood and emotion. What way is this to cope with a mental illness.
What is energy levels
200
If a person showed signs of hot flashes and chills, hyperventilation, surge of overwhelming panic, or feeling of losing control or going crazy, what mental illness would they have?
What is Anxiety
200
Talking to a counselor or parent about mental illness. What way is this to increase mental wellness.
What is getting help
200
a book that helps you fall asleep. What sleeping habit is this.
What is reading
300
Animal in your home that gives you comfort and love, what way is this to cope with a mental illness
What is pets
300
friends, intimate relations, family, a bond between one another. What area is this that can be affected due to mental illness.
What is relationships with others
300
What mental illness would a person have if they showed signs of, lack of concentration, easily distracted, trouble staying focused and making careless mistakes.
What is ADHD
300
surrounding yourself with positive people and having a positive outlook on things. What way is this to increase mental wellness.
What is positivity
300
listening to some type of relaxing tune, that relieves stress before bed. What sleeping habit is this.
What is music
400
Bonding between 2 or more people, there for you, and a companion, What way is this to cope with a mental illness
What is friendship
400
The way and time you sleep and how. What area is this that can be affected due to mental illness.
What is sleeping habits
400
If a person showed signs of feeling helpless and hopeless, loss of interest in daily activities or hobbies, self-loathing, reckless behavior, and loss of energy what mental illness, what mental illness would they have.
What is Depression
400
taking time to yourself to be with your thoughts and calm down, by sleeping or being in a quiet environment. What way is this to increase mental wellness.
What is relaxing
400
Certain times you have organized to sleep (go to bed and wake up) What sleeping habit is this.
What is sleeping schedule
500
Makes you laugh and enjoy, makes you smile. What way is this to cope with a mental illness
What is humor
500
Your life at home, work, and/or school. How you live and function in that area. What area is this affected by due to mental illness.
What is work/school/home life
500
If a person showed signs of irritable, happy one minute angry or sad the next, feeling hopeless sad or empty what mental illness would they have.
What is Bi-polar disorder
500
doing something you enjoy and do a lot for your liking to keep yourself busy. What way is this to increase mental wellness.
What is hobbies
500
drinking a herbal hot beverage that helps you sleep. What sleeping habit is this.