Making Healthy Decisions
Personality, Self-Esteem, And Emotions
Managing Stress
Mental Disorders
Health Stats
100
the number of years a person can expect to live
What is life expectancy
100
the ability to gather, understand, and use health information is called
What is health literacy
100
event or situation that causes stress
What is a stressor
100
an illness that affects the mind and reduces a person's ability to function, to adjust to change, or to get along with others
What is mental disorder
100
How did the average life span change from 1900 to 2000?
What is better foods, technology, medicinces (life span is an important indicator of the overall health of a community)
200
having enough energy to go to school and being able to carry out everyday tasks without becoming overly tired are signs of good
What is physical health
200
happiness and anger, sadness and grief, fear and sorrow
What is primary emotions
200
stressors such as misplacing your homeowrk, missing your bus, or having too many chores on the same day are
What is everyday problems
200
risk factor of depression
What is major life change
200
One specific goal for the Health Peopls of 2010 is for ____% of the populations to use seat belts by the year 2010.
What is 92%
300
any action or condition that increases the likelihood of injury, disease, or other negative outcome provide an example
What is risk factor
300
the stage of personality development represented by an 18-year old girl considering her college and career options
What is search and identity
300
a singer who assumes the audience will dislike the songs she has chosen to sing is best decribed as being
What is pessimistic
300
The most appropriate treatment for a person who is in immediate danger of harming himself or committing suicide
What is hospitalization
300
Leading causes of death for young people
What is motor vehicle injuries, other injuries, homicide, suicide, cancer, heart disease
400
one broad goal of Healthy People 2010
What is 1) increase the years of healthy life for each American, 2) eliminate differences in health based on race, ethnic group, or income
400
three of the five central traits to describe how people behave, relate to others, and react to change
What is extroversion, aggreeablenes, conscientiousness, emotional stability, openness to experiences
400
having the support of family and friends
What is the key factor in resilience
400
examples: generalized anxiety disorder, phobias, panic attacks, obsessive-compulsive disorders, and post-traumatic disorder
What is anxiety disorders
400
Explain how self-esteem changes with age
What is 9-12 years high, decreases at teenage, increases and early adulthood to middle adulthood, decreases late adulthood.
500
List three ways to evaluate a risk factor
What is consider both short-and long-term consequences, decide whether you can control the risk factor, and analyze the possible benefits and risks of a decision
500
arrange the basic human needs in order according to maslow's hierarchy, starting at the bottom and ending at the top
What is physical needs, safety, belonging, esteem
500
describe four ways that you can recognize when you are under stress
What is through physical changes and changes in thinking, emotions, and behavior
500
how do mental experts diagnose clinical depression
What is if individuals experience four or more syptoms of depression almost daily for two weeks
500
What is the relationship between stress and the risk of catching a cold?
What is prolonged stress causes people to become "run down" or "worn out."
M
e
n
u