Self-Esteem
Maslow
Stress
Mental Disorders
Miscellaneous
100
How many elements make up your self-esteem?
What is 4
100
Name the four areas of Maslow's Hierarchy of Needs in ascending order.
What is Physical Needs Emotional Needs Aesthetic Needs Self-Fulfilling Needs
100
Name the two types of Stress?
What is Eustress and Distress
100
Feelings of sadness, hopelessness, or despair that lasts a few weeks
What is Depression
100
Name the kind of stress: Drew fails his health test because the teacher continues to talk during the test.
What is Distress.
200
Feedback you give yourself is called ______?
What is Self-Talk
200
Need to be loved and belong are associated with what step in Maslow Hierarchy?
What is Emotional
200
How many stages are in the body's Stress Response?
What is 3.
200
Extreme mood swings between happiness and sadness
What is Bipolar
200
Name the defense mechanisms from our health book?
What is Repression Suppression Rationalization Regression Denial Compensation Projection Idealizations
300
Give an example of Positive Self-Talk and Negative Self-Talk.
Answer varies
300
Michael reading a book for the joy of reading (which step in Maslow's Hierarchy)?
What is Aesthetic.
300
Name the 3 types of Personalities?
Type A, Type B, Hardy
300
Experiencing flash-backs from a horrific event
What is PTSD
300
Name six illnesses that occur from stress?
What is "answer may vary"
400
How can a person increase their self-esteem?
Answer varies (positive self-talk, surrounding yourself with good people, etc)
400
Josephine reading books to improve her level of reading ability and vocabulary for the SAT's (Which level of Maslow's Hierarchy)?
What is Self Actualization
400
Name the 5 kinds of stressors.
Biological Environmental Life Situations Personal Behavior Cognitive or Thinking
400
Hallucinates and hears voices,
What is Schizophrenia
400
Name the kind of stressor: Johnny knows his is bipolar and wishes it didn't interfer with his social life.
What is Biological.
500
Name the 4 elements of self-esteem.
Recognizing and accepting one's strengths Sense of Belonging Sense of Power Having & Imitating Positive Role Models
500
What is the difference Joe wanting to listen to music and Mary wanting to perform music to her best ability?
What is one does it for pleasure (aesthetic) and the other does it for self actualization.
500
Name 6 out of the 8 Defense Mechanisms
Repression, Suppression, Rationalization, Regression, Denial, Compensation, Projection, Idealization
500
Pattern of repeated behaviors
What is OCD
500
Bill walks into a situation that a friend is being robbed by knife point. He reacts by leaping at the perpetrator, snatches the knife, wrestles him down and holds him until the cops come. After a while Bill begins to cry. Explain the steps of stress response.
What is Alarm: friend being robbed. Resistance: saving the day Fatigue: psychological
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