Self Esteem
Character
Emotions
Hierarchy of Needs
Characteristics of Good Mental Health
100
The ability to accept yourself and others.
What is Mental/Emotional Health
100
A complex set of characteristics that make you unique.
What is Personality
100
Feeling of shame and regret
What is Guilt.
100
The bottom step, need to satisfy basic needs.
What is Physical.
100
Feeling close to family members, teachers, and others who provide you with support.
What is sense of belonging.
200
The ability to adapt, recover from disapointment, difficulty, or crisis.
What is Resilient
200
You are honest, loyal, and reliable.
What is Trustworthiness.
200
Normal reaction to being emotionally hurt or physically harmed.
What is Anger.
200
Second level, Need to be secure from danger.
What is Safety.
200
recognize that you have value and importance as a person.
What is sense of purpose.
300
Choose friends who value and respect you, Consider your mistakes learning opportunities, Accept the things you can't change.
What is Improving your self esteem
300
Distinctive qualities that describe how a person thinks, feels, and behaves.
What is Character.
300
The ability to imagine and understand how someone else feels.
What is Empathy.
300
Middle level, the need to love and be loved.
What is Belonging.
300
You see the bright side of life.
What is Positive outlook.
400
How much you value, respect and feel confident about yourself.
What is self esteem.
400
You use self control, you think before you act and consider the consequences.
What is Responsibility.
400
Returning to behaviors characteristic of a younger age, rather than dealing with problems in a mature manner.
What is Regression.
400
Need to achieve.
What is Feeling recognized.
400
Having the confidence to make responsible decisions promotes your sense of independence.
What is self-sufficiency.
500
Having enough skills to do something
What is Competence
500
Non-hostile comments that point out problems and encourage improvement.
What is Constructive Criticism
500
Mental processes that protect people from strong or stressful emotions and situations.
What is Defense Mechanism.
500
Top level, be the best you can be.
What is self-actualization.
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