Holiday
Which popular Christmas beverage is also called "milk punch"?
Eggnog
How can mistakes be used to improve self-esteem?
Mistakes can be used as an oppurtunity to learn and grow.
Decrease
Name one common mental health issue for teenagers?
Depression, PTSD, Eating Disorders
This singer-songwriter, known for hits like Bad Guy, has been oepn about her struggles with depression and suicidal thoughts.
Billie Eilish
How many days does Hanukkah last?
8 days
What is the difference between self-esteem and self-image?
Self-esteem is how you see your worth and self-image is both how you see yourself and how you think the world sees you.
Writing about your thoughts and feelings to help process emotions and improve mental health
Journaling
What can make a teenager twice as likely to face mental health issues?
Social media
This famous singer, song writer and Oscar award winning actress has spoke about her struggle with PTSD. She also starred in the movie 'A Star is Born'
Lady Gaga
This song, originally performed by Mariah Carey, is one of the best-selling Christmas singles of all time.
Rest, hobbies, and nurturing are forms of ___
Self-care
The coping skill involves repeating kind and encouraging phrases to yourself to boost confidence and reduce stress.
What country has the highest rate of mental health disorders in the world?
The U.S.
Ryan Reynolds
What is given on the "Fifth Day of Christmas"?
Golden Rings
True or False: self-esteem and belonging is a basic need.
True
True or False: Counseling does not show any positive impact on the recovery for individuals with mental illness.
False
___is a condition in which a person has periods of depression and periods of being extremely happy or being cross or irritable.
Bipolar Disorder
This rapper, known for Stronger and Heartless, has publicly shared his diagnosis of bipolar disorder.
Kanye West
What did Frosty The Snowman do when a magic hat was placed on his head?
He began to dance around!!
List 5 ways to improve self-esteem.
Answers vary.
Practice grattitude, perform an act of kindness, meditation, etc.
The commonly used treatment for mental illness called "WRAP" stands for:
Wellness Recovery Action Plan
What does a green ribbon symbolize?
Mental Health
Daniel Radcliffe (Harry Potter)