Mental Health Diagnosis
Celebrity Spokesperson
Stigma
Mental Health Resources
General Mental Health
100

This mood disorder is marked by periods of mania, characterized by elevated mood and increased energy, alternating with depressive episodes 

Bipolar Disorder 

100

What mental health injury is Lady Gaga diagnosed with? 

Anxiety and depression 

100

What are three ways to break stigma? 

Talk openly about mental health, educate yourself and others (respond to misconceptions by sharing facts and experiences), be conscious of language. 

100

Where would you go in Regina to learn more about schizophrenia or psychosis? 

The schizophrenia society. 

100

What is the difference between mental health and mental illness? 

“Mental health” is a concept similar to “physical health”: it refers to a state of well-being. Mental health includes our emotions, feelings of connection to others, our thoughts and feelings, and being able to manage life’s highs and lows. 

"Mental Illness" is a diagnosis. 

The presence or absence of a mental illness is not a predictor of mental health; someone without a mental illness could have poor mental health, just as a person with a mental illness could have excellent mental health.

200

Which anxiety disorder involves excessive worry and fear about everyday situations, often accompanied by physical symptoms like restlessness and muscle tension? 

Generalized Anxiety Disorder (GAD)

200

This personality developed reality therapy in 1965

Dr. William Glasser

200

What are two things you can do to reduce the stigma of mental illness? 

  • Talk openly about mental health. Take the time to talk to family or friends about mental health.
  • Educate yourself and others. Ask to hear personal stories of mental illness. Ask questions to understand and learn more.
  • Be conscious of language. Don’t use hurtful or derogatory language.
  • Show compassion for people with mental illness. Compassion can be shown by saying a kind word or making eye contact with someone.
  • Speak out about stigma.
200

Where are two places that individuals can go to get support with their mental health? 

CMHA, Mental Health Clinic, doctor. 

200
Approximately what percent of Canadians experience a mental health problem or illness per year? 
  • In any given year, 1 in 5 people in Canada will personally experience a mental health problem or illness. (20%) 
300

Which mental health diagnosis would have the following 5 symptoms: vivid flashbacks, intrusive thoughts and images, nightmares, intense distress at real or symbolic reminders of the trauma, physical sensations such as pain, sweating, nausea or trembling. 

PTSR 

300

What mental health injury to Robin Williams have? 

Lewy Body Dementia  

300

What percentage of individuals with depression worldwide seek help? 

16.5% 

300

What organization in Regina can you attend for free counselling? 

Family Service Regina- Rapid Access Counselling 

300

What percent of people with a mental illness have a co-occurring substance use disorder? 

At least 20% of people with a mental illness have a co-occurring substance use disorder. For people with schizophrenia, the number may be as high as 50%.

400

This disorder involves the presence of two or more distinct identities or personality states, each with it's own pattern of perceiving and interacting with the world

Dissociative Identity Disorder  

400

Name a celebrity with Tourette's syndrome 

Louis Capaldi, Billie Eilish, Dan Aykroyd, Wolfgang Mosart, Howie Mandell   

400

Approximately what percent of working Canadians will feel comfortable disclosing a mental illness to their employer? 

(16%) 

400

What type of therapy focuses on changing negative thought patterns and behaviours to promote healthier mental wellbeing 

CBT 

400

What self care strategy is as effective for anxiety as the drug citalopram? 

Mindfulness 

500

What mental health diagnosis has the following symptoms: difficulties in social interactions, different speaking patterns, difficulties understanding body language, high sensibility to stimuli, tendencies towards shyness, hype fixation on specific topics, resistance to change, very literal comprehension and use of speech. 

Aspergers 

500

Who is the father of modern psychiatry 

Philippe Pinel 

500

What are 4 types of stigma? 

1. self stigma 

2. public

3. professional 

4. institutional 

500

What are two emergency resources you can call in Regina?

Mobile Crisis, 911

500

What is the economic cost of Mental illness to the Canadian Healthcare? 

The economic cost of mental illnesses to the Canadian healthcare was projected at over 50 Billion.

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