Believing you can improve with practice and effort.
What is a growth mindset?
Believing abilities cannot really change.
What is a fixed mindset?
Getting enough sleep helps improve this.
What is focus or learning?
The reason someone wants to reach a goal.
What is motivation?
Working hard even when something is difficult.
What is grit?
This helps people improve after making mistakes.
What is learning from failure?
People with a fixed mindset often avoid these.
What are challenges?
Exercise can improve this part of mental health.
What is mood?
This can help motivate students to do homework.
What are goals?
Grit helps people do this after setbacks.
What is keep going?
A growth mindset person does this instead of giving up.
What is keep trying?
A fixed mindset person may think mistakes mean this.
What is failure?
Taking breaks can reduce this.
What is stress?
Positive words you say to yourself are called this.
What is positive self-talk?
A gritty person shows this during challenges.
What is perseverance?
This kind of feedback helps you improve your skills.
What is constructive feedback?
This happens when someone quits after one bad result.
What is giving up easily?
Healthy habits can improve school and this area of life.
What is personal health?
Having a goal gives people this.
What is direction or purpose?
This skill helps people stay focused on long-term goals.
What is self-discipline?
A word people use to show they are still learning: “I can’t do this ___.”
What is “yet”?
A fixed mindset can stop people from doing this.
What is improving or growing?
This healthy habit helps the brain work better during class.
What is eating nutritious foods?
This type of motivation comes from inside yourself.
What is intrinsic motivation?
People with grit continue working toward goals even when they feel this.
What is discouraged or frustrated?