Cardio Coach pricing (includes AMA, interpretation, mask and 4 week cardio programming).
What is $259?
What is custom HR zones?
The speed of the heartbeat measured by the number of contractions of the heart per minute.
What is heart rate?
Best method to track (HR) and ensure optimal rest and work periods are achieved during a training session.
What is heart rate tracking with LT member app?
I sail an ocean you'll never swim, and I voyage seas with white-cotton ease yet my hold is filled with water. What am I?
What is a cloud?
Scosche 24 pricing.
What is a $79 device?
4 weeks of custom workouts uploaded directly to LT member app.
What is a metabolic condition program?
The amount of blood the heart pumps through the circulatory system in a minute.
What is cardiac output?
Specific zone training members primarily need to train for optimal results (general clientele). Provides highest fat burn, calories burned, increased strength and increased energy.
What is zone 3 training?
What takes a part of your soul, but reflects you truly?
$99 metabolic service
What is initial AMA GTX/Alpha pricing?
Optimal fat:carb burn percentage at rest.
What is 80:20?
The body's reaction to any change that requires an adjustment or response.
What is stress?
What a client should perform before every training session to maximize fat burn.
What is a metabolic warm up?
What is useful when it is broken?
What is an egg?
Initial pricing and retest pricing for RMA.
What is $129 and $79?
Basic overview of what the RMA provides a member.
What is resting metabolic rate?
Structured patterns of work and rest periods to elicit a desired response from the body.
What is metabolic conditioning?
Zone training session consisting primarily of burpees, sprints, box jumps, etc.
What is Zone 4 training?
I am four times as old as my daughter. In 20 years time I shall be twice as old as her.
How old are we now?
What is I am 40 and my daughter is 10.
Initial AMA and RMA bundle pricing (includes interpretation and mask).
What is $179?
What is custom HR zones, fat burn in HR zones, VO2 score, custom metabolic warm up?
The maximum amount of oxygen that an individual can utilize during intense or maximal exercise.
What is VO2?
A cardio workout that is a continuous, steady effort (low intensity).
What is steady state cardio?
They have not flesh, nor feathers, nor scales, nor bone. Yet they have fingers and thumbs of their own. What are they?
What are gloves?