Metacognition
Thinking about one’s own thinking.
What is metacognition?
Regulate and monitor our learning.
What does self-regulation help us do in our learning?
Cognitive processes that are the foundation for flexible, goal-directed behaviors.
What are executive function processes?
Identifying short-term and long-term goals.
What is the purpose of goal setting?
Switch easily between approaches and think flexibly.
What does cognitive flexibility allow a person to do?
Self-understanding, Reflection, or Self-regulation.
What is one of the three key processes involved in metacognition?
Identifying and correcting personal errors.
What is an example of self-monitoring.
Cognitive flexibility, goal setting, organizing and prioritizing, accessing working memory, or self-monitoring/self-checking.
What is the name of one component of executive function?
They are realistic, considering previous experiences and accomplishments.
What characterizes appropriate goals?
It helps in adapting to new information and changing situations.
Why is cognitive flexibility important in learning?
It is the foundation of metacognition.
What is self-awareness?
They specifically state what is going to be accomplished and avoid vague or general language.
Why is it important to set clear goals?
Sorting and ordering information based on relative importance.
What is organizing and prioritizing?
Goals that include ways in which achievement will be assessed, such as grades or completion dates.
What are numerical goals?
The ability to change study strategies when one method isn’t working.
What is cognitive flexibility?
Understanding our unique profiles of strengths and challenges.
What does self-understanding involve?
It allows students to troubleshoot challenges in advance and revise their goals accordingly.
How can anticipating obstacles help in self-regulation?
It involves remembering and manipulating information mentally.
How does accessing working memory help in learning?
It helps to anticipate challenges and adjust goals accordingly.
What is the importance of considering obstacles in goal setting
It allows individuals to consider multiple solutions and perspectives.
How does cognitive flexibility relate to problem-solving?
Thinking about what we know.
What is the main focus of reflection in metacognition?
Achievable goals that consider the steps needed to reach them, ensuring a greater likelihood of success.
What are doable goals?
The ability to think flexibly and to switch perspectives and approaches easily.
What is cognitive flexibility?
They provide specific objectives to work towards, reducing ambiguity and increasing focus.
How can clear goals impact student success?
It improves their ability to approach tasks from different angles, enhancing understanding and adaptability.
How can practicing cognitive flexibility benefit students academically?