Goals and tasks of PE
True or false: PE is always optional in school.
False - it can be either compulsory, optional or obligatory optional
Name some sports that are played during PE lessons.
E.g. volleyball, basketball, football, ...
True or false: During the warm-up activities children are relaxing.
False - children are running, racing, ..
True or false: We use the method of repetition during exercises like push-ups or squats.
True
What are some safety principles?
Supervision of the children, checking the tools, selecting appropriate activities, ..
What are the tasks of PE? (3)
True or false: Exercise with skipping rope, on carpet, beam, or pommel horse are a part of athletics.
False - gymnastics
What do children usually do during the final part?
Some relaxation, calming activity.
True or false: Mass workout means that children are exercising in groups.
False - all children are exercising together
True or false: Nowadays there is a problem with underweight children, where exercise can help.
False - there is a problem with obesity in children
True or false: Formative task helps to develop character qualities like fair play, cooperation, or mutual aid.
True
What is a part of modern forms of PE?
E.g. yoga, pilates, fitballs, stretching
True or false: After the main part of the PE lesson, children do medical exercises.
False - children relax (final part)
What are the organization methods? (name 3)
Mass workout, exercise in groups, exercise at different sites
For who is health PE intended?
For individuals who have some physical or mental disability.
Why is the medical task of PE needed?
E. g. compensation of sedentary mode, regeneration of mental forces
What are small mobile games?
Games for kids of school age like chase or relay.
What can children do during the main part of the lesson?
Gymnastics, athletics, sports games, ..
What can the exercise at different sites consist of?
Children can practice jumping rope, throwing ball, slalom, crawling a tool, ...
What can medical exercises help with?
e.g. correct body posture, repair round back, flat feet, scoliosis, ..
What is the goal of physical education?
Versatile and harmonious development of the personality of children and youth in school.
Why is PE important for children?
influences body construction (right posture), influences the function of organs and organ systems, prevents infectious diseases (immunity), compensates for the sedentary mode
Name the 5 parts of PE lesson.
Assembly of children and motivation, warm-up activities, preparatory parts - medical exercises, the main part, final part
What are the main training methods? (name 3)
Method of repetition, method of the game, imitation method
Name some activities that are no longer recommended.
E.g. kneeling, move in your shoulders, bending in the cervical spine, landing on a hard surface