Foods to Boil
Foods to Steam
Boiling & Steaming
Odd One Out
Why Do We Cook Food?
100

This small, white grain is boiled and eaten with dal or curry

Rice

100

This green vegetable is often steamed to keep its nutrients intact

Broccoli

100

This vegetable can be boiled to make soup or steamed for a crunchy side dish

Spinach / Palak
100

Which of these is not usually steamed: Broccoli, Bread, Cauliflower?

Bread

100

Cooking makes food safe to eat by killing what?

Germs

200

This round, brown vegetable is boiled to be in sabzi

Potatoes

200

This white, fluffy grain can be steamed in a rice cooker

Rice

200

This protein can be boiled in soups or steamed in a dum for a soft, tender dish

Chicken

200

Which of these is not usually boiled: Pasta, Spinach, Pizza?

Pizza

200

Cooking makes food soft and easier to _____.

Digest

300

This long, thin food is boiled in water to make spaghetti

Noodles

300

These Asian dumplings are traditionally steamed in bamboo baskets

Dim Sum

300

This small round vegetable can be boiled for making a curry or steamed as a side dish

Peas

300

Which food is out of place in steaming: Rice, Cabbage, French Fries?

French Fries

300

What does cooking improve that makes food look better on the plate?

Appearance

400

This food comes from a chicken and can be hard-boiled

Eggs

400

This orange vegetable is steamed as a soft side dish for meals

Carrots

400

This yellow food can be boiled to make soup or steamed to eat with butter

Corn

400

Which is not a common boiling ingredient: Potatoes, Chicken, Bread?

Bread

400

What word describes how food feels when you touch or chew it? Cooking improves this too.

Texture

500

These small, round beans are boiled to make chole curry

Chana/Chickpeas

500

This protein is often steamed to keep it moist, tender, and healthy

Fish

500

This starchy root vegetable can be boiled for making curry or steamed to make a healthy snack

Potato

500

Which of these foods doesn’t fit steaming or boiling: Dumplings, Ice Cream, Sweet Corn?

Ice Cream

500

Cooking improves four things in food: its appearance, texture, color, and this. What is it?

Flavour

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