Family
What is one random fact about your family?
*honest answers get points*
What are two ways you can cope with anger?
How do you communicate when you are in a positive mood?
How does this impact your relationships?
What is a time when you felt angry in the past week?
What did this situation teach you?
What is a value that you both share?
What is...
Who do you feel the closest to in your family?
Honest answers receive points!
What is one thing you could do/change, that would make your life significantly better?
What is holding you back?
How do you communicate when you are in a negative mood?
How does this impact your relationships?
What is one of the happiest moments you've experienced?
What is...
Guardian: What is a strength you admire of your teen?
Teen: What is a strength you admire in your guardian?
How can you benefit from each other's strengths as a team?
What do you like to do with your family?
What do you not like to do with your family?
What is one thing you can tell yourself to remind yourself to calm down?
Do you use this skill? Why or why not?
How can you show your family respect?
How will this benefit you?
What is an appropriate way to handle anger?
What is a value you both share but honor differently?
For example: you share a value of success but define success differently.
How can we respect the differences?
What is your favorite memory with your family?
Provide detail for points! (i.e. why is it your favorite?)
Who is one person that you can ask for support?
Do you feel comfortable asking for support?
What is one way you can share your feelings in a respectful way?
Is it okay to share 'negative' emotions?
What are you proud about?
Are you proud of anyone in your family?
Guardian: What is a strength your teen has that you would like to strengthen in yourself?
Teen: What is a strength your parent/guardian has that you would like to strengthen in yourself?
How can you help each other?
What is a time that you and your family worked together?
How did this help/hurt the situation?
Name a coping skills that includes another person.
Talking it out, distraction with friends/family, etc.
Name one aspect (part) of communication.
listening, "I statements", non-verbal communication etc.
When was a time you forgave someone?
When was a time someone forgave you?
What is a trait you both could strengthen together?
How do you plan to do this?