Dialectics
Dialectics means:
What is two opposites that co-exist.
The two components of this theory
What is 'bio' and 'social'
A problem to decrease.
Any of the items on the left-hand column.
Information shared during the group sessions is to remain _______.
Definition of assumption.
What is a belief without proof.
An example of a dialectical statement would be:
What is ___.
The social environment is often very _______.
What is invalidating
What is: mindfulness, ER, DT, IE, WMP
Number of absences allowed in the 24-week group.
What is five.
People may not have caused their own problems.
What is 'they have to solve them anyway?'
Instead of either/or
What is both/and
The relationship between the biology and social environment.
What is transactional
DBT aims to replace problem behaviors with _____.
What is skillful behaviors.
Word/term used to describe life threatening behaviors.
What is Target One (T1) behaviors.
There is no absolute _______.
________ is the only constant
What is change
The transactional nature of the biology and social environment leads to this.
What is chronic emotion dysregulation.
Difficulty navigating family conflict is addressed in this module.
What is walking the middle path.
An example of respectful behavior in group.
What is (ie. hand raising, using correct name/pronouns, engaging in conversation, mindful of nonverbal communication).
The two assumptions that are dialectical.
What is 'people are doing the best they can' AND 'they need to try harder, do better and be more motivated'
Core dialectic in DBT
What is change and acceptance.
The three biological vulnerabilities to emotions
What is: high reactivity, high sensitivity, slow return to baseline
Fast, intense mood changes is addressed in this module.
What is emotion regulation.
Person(s) to contact when in crisis.
What is individual therapist or group facilitator.
This is what can fail in DBT.
What is the clinicians; the treatment.