Stress
Emotion
Burnout
Hindrance Stressors
100

This makes stressors worse

What is hindrances?

100

T/F: Emotion only occurs when external stimulus/factor interferes.  

What is false?

100

This happens when you do nothing to mediate or help burnout. 

What is the longer you ignore the problem, the larger it can become.

100

The minor day-to-day demands that get in the way of what we want to do.  

What is Daily Hassles? 

200

A good stressor: An obligation you hold.

What is work responsibility?

200

The 7 universal emotions.

What is Joy, Surprise, Contempt, Sadness, Anger, Disgust, Fear?

200

T/F: Burnout is a disease 

What is true?

200

Not knowing the expectation that is requested from you.

What is Role Ambiguity? 

300

A good stressor: Work that requires skills, knowledge, tax, or exceeds a person's ability. 

What is work complexity?

300

Fred is very excited about an idea that he just came up with to solve his company issue, he shared it with the whole company and half of his colleagues do not think it going to work, but he does not listen to them. As a result, your idea failed. This is an example of:

a. Negative behavior, negative emotions

b. Negative behavior, positive emotions

c. Positive behavior, negative emotions

d. Positive behavior, positive emotions

What is B: Negative behavior, positive emotions?

300

The three categories of burnout symptoms.

What is Exhaustion, Reduced efficacy, & Cynicism?

300

Conflicting expectations that others have of us. 

What is Role Conflict? 

400

A good stressor that involves time.

What is time pressure?

400

How does mood differ from emotion? 

What is moods are less intense, last longer than emotion, lacking of an immediate stimulus?

400

According to the mini-assignment videos, what percentage of college students had seriously considered suicide?

What is 6.6%?

400

When the number of demanding roles is too high for an individual to perform effectively. 

What is Role Overload?

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