Am i ready for step down?
When is individual session held and what is it for
Tuesday. to have individual therapy. talk about symptoms and coping
what year is it
2026
What are coping skills used for
Coping skills help us work through our problems in healthy ways.
what bird can talk?
parrot
what is bipolar
shifts in a person's mood, energy, activity, and ability to function. rapid speech, racing thoughts, little need for sleep, and impulsive or risky behavior
What are Monday and Wednesday used for
SMI Group
Whos the president
Trump
How do you get better at coping
With time and practice, we will always see improvement, even if it doesn't seem like much. Progress > Perfection.
How many legs does a spider have?
8
what is depression
A low-energy state characterized by deep sadness, fatigue, loss of interest in activities, trouble concentrating, and feelings of hopelessness.
What is a BMP
Behavior Management Plan. Collaborate with you custody and MH to determine goals that will assist in transition to less restrictive housing
where are we at
FCJ
What is a relaxing coping skill you can use when you feel stressed?
Taking deep breaths or sitting quietly can help your body calm down.
This type of snake can go months without eating
Anaconda
How can you notice anxiety
physical symptoms. open response
What is required to be recommended for step down
Progress toward BMP, open response
Why are we here today
Name unhealthy coping skills
Destroying property,
Harming others or yourself
Substance abuse
Avoiding help/denying that you need help
Bottling up feelings
Procrastination
What animal plays dead to protect itself
opossum
Is medication important to MH
yes, can be . open response
Who is the SMI custody person i can speak to
Sgt
Do you know your peers here today? Names ?
Open
Coping i will practice this week?
Reading
Journaling
Listening to Music
Exercising
Meditation
What is the smartest Sea Animal?
Dolphin
What is a cue that you notice that someone else may be struggling with MH
open response