The most used substance in the world.
Caffeine
Professional specializing in treating mental & emotional disorders is known as...
Psychologist, Psychiatrist, Therapist, Counselor
Feelings of worry, uneasiness, or dread...
Anxiety
Concerns when detoxing from alcohol
Stroke, seizure, death, tremors, hallucinations, etc.
Name three types of triggers and an example of each.
Double Points!!
Social (seeing an old friend who you used to buy drugs from),
Emotional (intense feelings, depression, exhaustion, stress, etc)
Environmental (going to a party or driving by the location of a triggering event)
The sky is what color?
None, it is clear.
The living document that guides treatment.
Treatment plan.
Small doses of this substance alleviate ADHD symptoms.
methamphetamine
Thoughts and behaviors that we engage in when managing stress and emotions.
Coping skills.
They help us manage our emotions related to difficult times to improve emotional health and help us grow as people. Behaviors, attitudes, and approaches
Healthy Coping skills
This medication can be administered as a daily pill, nasal spray, and monthly injection.
Naloxone
The practice of taking an active role in regularly doing things that improve your well-being and happiness, in particular during periods of stress
self-care
This is the Colorado state bird.
Lark bunting
Group therapy is effective because...
it normalizes experiences, identifies commonalities between group members, encourages connection, brings new insights to old patterns
This substance is central to spiritual practices of some indigenous people.
Peyote
Physical symptoms experienced after detoxification that feel like withdrawal
Post Acute Withdrawal Symptoms or (PAWS)
Feelings of extreme sadness, shame, guilt and/or dispair...
Depression
This medication is shown to support treatment of depression and PTSD
Ketamine or SSRIs
Getting support from a neutral person who can help with mental health and addiction concerns
Therapy or counseling
This solution is called "nature's solvent"
Water
Your go-to person in treatment...
therapist, counselor, peer, etc.
These two substances account for the most deaths in the U.S.
Alcohol and tobacco
What does the acronym H.A.L.T. stand for and how is it helpful in recovery?
H.A.L.T. stands for "Hungry, Angry, Lonely, and Tired." H.A.L.T. is helpful in determining where one is at and can help one prevent greater vulnerability to relapse.
Gives you too much time to be with your own thoughts
Double Points!!
Isolation/boredom
Alcohol can cause disease in the liver called what?
Cirrhosis
This breathing technique requires metered breaths in and out in a specific pattern
Square Breathing
The process of choosing different behaviors to limit danger
Harm Reduction
This is the agency that takes complaints
DORA
This substance is both an upper and a downer
Nicotine or alcohol
Using another hobby, substance, or activity to replace or substitute feelings/results that you used to get from using
cross addiction
A return to a normal state of health, mind, or strength
Recovery
What does MAT stand for and give an example.
Medication Assisted Treatment (Therapy)
Suboxone, Methadone, Subutex,
The practice of noticing an urge or craving and riding out the feeling until it passes
Urge Surfing
This is the second furthest planet from the sun.
Double Points!!
Uranus
This person dictates your treatment
The client