Coping Skills
A hidden exercise that allows your grass to breathe.
Raking Leaves
If you have me, you want to share me. If you share me, you haven’t got me. What am I?
A Secret
______ stigma is the process by which those with a mental health disorder perceive public stigma, internalize it, and then apply it to themselves.
Self.
a return to a normal state of health, mind, or strength.
Recovery.
1 in 4 Americans will experience a mental illness in a given year.
False!! 1 in 5 Americans will experience a mental illness in a given year.
Simply writing down your thoughts and feelings to understand them more clearly.
Journaling
We hurt without moving. We poison without touching. We bear the truth and the lies. We are not to be judged by our size. What are we?
Words.
________ stigma is the disapproval or discrimination against a person based on their characteristics – such as culture, gender, race, age, intelligence, and health.
Social
the state of being in good health, especially as an actively pursued goal.
Wellness.
Suicide accounts for over 100,000 deaths globally each year, with over 1,000 in the U.S. alone. It is the second leading cause of death worldwide for 19-29 year old's.
Myth
Fact is: Suicide accounts for over 800,000 deaths globally each year, with over 41,000 in the U.S. alone. It is the second leading cause of death worldwide for 15-29 year old's.
What is the process of producing safe and edible food by preparing and combining ingredients, and (in most cases) applying heat?
Cooking.
What becomes larger the more you take away from it and smaller the more you add to it?
A hole in the ground.
I fight stigma by reminding people that their ... matters.
Language
the activity of mixing socially with others.
Socialization.
The rate of mental health disorders doubles for those who have been to war or lived through a major disaster.
Fact
What is the practice of growing and cultivating plants as part of horticulture?
Gardening.
If you drop me I'm sure to crack,
but give me a smile and I'll always smile back
A mirror.
Get treatment. Don't isolate yourself. Don't equate yourself with your illness. Join a support group.
What is Coping with Stigma
the ability to examine alternatives and make informed decisions and direct one's own life.
Independent living.
Each year, serious mental illnesses cost the U.S. almost $75 million in lost earnings.
Myth
Fact is: Each year, serious mental illnesses cost the U.S. almost $200 billion in lost earnings.
The act of soaking or cleansing the body, as in water or steam.
Taking a bath.
At the sound of me, men may dream or stomp their feet. At the sound of me, women may laugh or sometimes weep.
Music.
Harmful effects of stigma
Self- advocacy
50.5% of adults in the U.S. who have had a problem with substance abuse also suffer from mental illness.
Fact