What does the term medial mean?
To the Middle
CHECK_CALL_CARE
What is a secondary injury?
Injury caused by improper care
This non profit organizations mission is to reduce athletic injuries and death through standards and certification for athletic equipment.
National Operating Committee on Standards for Athletic Equipment
What do SOAP notes go over?
Subjective
Objective
Assessment
Plan
Divides the body into top and bottom parts describes the _____.
Transverse Plane
Explain a situation where implied consent would take place.
?
Spine Board
What is the proper positioning of an athlete who is getting a hip spica wrap for a groin strain?
Standing with their weight placed on the uninjured leg, injured leg internally rotated.
There are 3 different levels of sprains: what are they and explain the main characteristics
1:stretched
2:partially torn
3:fully torn
Describe and demonstrate anatomical position.
An erect stance, arms at the sides, palms facing forward
Most accidents are due to situations that:
you have control over and could have prevented
Double Jeopardy!!!
Pick two teammates to perform task
pick amount
What are the 6 injury prevention methods?
Pre-participation physical exam
Pre-season strength and conditioning
Flexibility
Proper use of protective equipment
Facility and field inspection
Hydration and nutrition
greenstick fracture
Explain the path that blood takes though the body. (6 steps)
Heart-arteries- arterioles- capillaries- venules- viens- heart
When applying a splint, besides the injury site, what else should be splinted?
bones or joints above and below the injury
When lifting a load, your focus should be on what 6 steps?
Squat close to the load
Maintain the natural curves in your back
Grip the object firmly
Hold the load close to your body
Keep your arms fixed and close to your sides
Lifting by pushing up with your strong legs
This type of injury response is when an involuntary muscle contraction occurs.
muscle spasm/ guarding
These type of questions are used when trying to get information quickly and accurately. What part the injury evaluation process is this found in? Give an example.
closed, Subjective, History.
example?
List the 5 different types of bones and give an example for each
Short, long, flat, irregular, sesamoid
Explain the compression ratio for 1 person and 2 person CPR and describe the purpose of CPR.
30x2, 15x2, circulates oxygen-rich blood until AED is ready or EMS arrive.
An athlete is down with cervical spine pain, numbness and tingling, (cervical spine injury suspected). Your group has 30 sec to talk with group, 2 minutes to go through a proper injury care/extrication. TALK THROUGH PROCESS.
proper neck stabilization and log roll and good communication
List all steps of return to play and give an example for each.
Immobilization
Range of Motion
Basic Strength
Balance, Speed, Power, and
Agility
Sport-specific function
Partial Return to Play
Full Return to Play
PROM
AROM
RROM