Mindfulness
This ancient practice combines physical postures, breathing techniques, and meditation.
What is Yoga?
Name of the practice of using art to explore emotions and cope with stress.
What is Art Therapy?
This term refers to an individual in recovery who guides and supports another person in a similar journey.
What is a sponsor?
This actor, known for Iron Man, overcame addiction to become one of Hollywood's biggest stars.
Who is Robert Downey Jr.?
In the Grammy-winning album The Heist, this popular artist wrote the song "Starting Over," which discusses relapse and recovery.
Who is/are Macklemore & Ryan Lewis?
This popular Disney+ series features a young Grogu meditating on a rock to connect with the Force?
What is The Mandalorian?
This type of creative writing is often used to express emotions and personal growth in recovery.
What is Journaling or poetry?
Al-Anon is a support group designed specifically for this group of people.
Who are friends and family of individuals struggling with addiction?
This famous rock musician, lead singer of Aerosmith, has been in recovery for many years.
Who is Steven Tyler?
This Broadway musical by Jonathan Larson, later adapted into a movie, portrays a group of friends dealing with addiction, love, and loss during the AIDS crisis.
What is Rent?
This is the term for repeating a calming word or phrase during meditation.
What is Mantra?
This 2002 Eminem biographical movie centers around the catharsis and healing power of writing and performing music.
What is 8 Mile?
What Netflix original series about a group of women in prison highlights the importance of building a support network in difficult times?
What is Orange Is the New Black?
This actor and comedian, known for his improvisational skills, was in recovery for decades before his passing in 2014. He is known for countless movies like Aladdin and Good Will Hunting.
Who is Robin Williams?
This Netflix series follows a teenage girl’s battle with addiction and mental health, featuring Zendaya in the lead role.
What is Euphoria?
This Pixar film teaches mindfulness through a character embodying emotions like Joy, Sadness, and Anger.
What is Inside Out? 1 or 2.
This Netflix series follows a young chess prodigy who uses creative thinking and visualization techniques to excel in her field while overcoming personal struggles such as addiction.
What is The Queen’s Gambit?
This famous support group slogan emphasizes the importance of connecting with others: "You are only as sick as your ______."
What is "secrets"?
This famous painter, known for The Starry Night, struggled with mental health and addiction.
Who is Vincent van Gogh?
This 2019 movie, starring Taron Egerton, portrays the life and struggles with addiction of Elton John.
What is Rocketman?
This popular mobile app, featuring guided meditations and sleep stories, has become a leading tool for practicing mindfulness.
What is Calm?
This is the name of the psychological principle that creating something can lead to feelings of accomplishment and happiness.
What is The flow State?
This Marvel superhero movie featuring the late Chadwick Boseman emphasizes the power of family and community to overcome challenges, including mental and physical struggles.
What is Black Panther?
This "Purple Rain" singer was open about his struggles with addiction before his untimely passing.
Who is Prince?
This famous memoir by James Frey begins with his experience waking up on a plane after a blackout.
What is A Million Little Pieces?