DPT/Studio
This newest group fitness format stands for Core Tone Reform.
CTR
Children of what ages are allowed to be checked into the Kids Academy?
3mos-11yrs
What is the theme on Tuesday night in the lounge?
Taco Tuesday
Do we offer hair and nail services every day?
No. Tuesday through Saturday only
Name 5 Operations team members
you should know 5
If a member purchases one full personal training session, how long is it?
50 minutes
Match each lesson type with its monthly price per person:
· Group lessons
· Semi-private lessons
· Private lessons
· Group lessons: $100 per month per person
· Semi-private lessons: $175 per month per person
· Private lessons: $280 per month per person
What extras come with a kid's meal?
chips and a juice box
Name three types of massages the Spa offers.
Deep Tissue, Swedish and Lymphatic Drainage
What is the proper temperature for the Sauna and Steam Room?
Sauna: 180 degrees Steam: 115 degrees
Our Large and Small Group Training program includes this total number of dedicated programming spaces.
8 spaces total
What else does Kids Academy offer exclusively for Junior members?
Parents Night Out/ Camp/ Birthday parties.
What milk options do we offer for shakes and coffees?
2%, oat, almond, coconut
What are the brand names of our hair and skin care lines?
Oribe and Kerastase (Hair), Eminence and IS Clinical (Skin)
How many hours in advance can a member cancel an Open-Play?
2 hrs
What are the personal training rates per session?
3x/week: $150 per session
2x/week: $160 per session
1x/week: $170 per session
A member is bringing their junior and a guest child into the club without the guest child's parent. The guest child's parents have already signed the required waivers, so the child is permitted in the club. Can the member check the guest child into Kids Academy?
No. The member cannot check a guest child into Kids Academy.
Who are the supervisors in the cafe?
Allie, Jason, Jerry, Mia, Milton, Natalia
Which of the following services is not a part of our core Spa offerings? (Massage, Facials, Waxing, Hot Shaves, Hair Treatments)
Waxing- we offer it, but on a very limited basis.
What does DUPR stand for?
Dynamic Universal Pickleball Ratings
Name the three facts that distinguish our club's group fitness program: weekly class volume, club ranking, and training spaces.
Over 250 classes per week, Top 20 among Life Time clubs, and 8 dedicated programming spaces (6 Large Group, 2 Small Group)?
A child is 6–8 years old and has completed a 301-level class. The child can swim on their front with log rolls and can perform backstroke, breaststroke arms, and dolphin kicks. Which group class should the child enter next, and what skills will be taught?
The correct class is Wave 401. Swimmers work on freestyle with rotary breathing, backstroke, breaststroke, butterfly arms, and treading water.
What is the in-order SOP for proper smoothie and shake making?
liquid, ice, 2 mix-ins, protein, blend.
How many massage therapists and hair stylists do we have?
5 - Aidan, Lainet, Adrienne, Kembellyn and Ana
4-Kristina, Tiffany, Lauren and Kiana
What is the signature scent for our locker room amenities
Sea Minerals & Blue Iris