Shoulder& Arm
Forearm & Wrist
Spine & Thorax
Face and Head
Kinesiology
100

Which muscle is primarily responsible for shoulder abduction?
A. Biceps brachii
B. Pectoralis major
C. Deltoid
D. Trapezius


Answer: C. Deltoid

100

Which of the following muscles is primarily responsible for flexing the wrist?
A. Extensor carpi radialis longus
B. Brachioradialis
C. Flexor carpi ulnaris
D. Supinator


Answer: C. Flexor carpi ulnaris

100

Which muscle is primarily responsible for elevating the ribs during inhalation?
A. Internal intercostals
B. External intercostals
C. Diaphragm
D. Rectus abdominis


Answer: B. External intercostals

100

Which of the following muscles is located on the side of the face and is active when clenching the jaw?
A. Temporalis
B. Masseter
C. Sternocleidomastoid
D. Buccinator


Answer: B. Masseter

100

What is the study of human movement called?
A. Pathology
B. Physiology
C. Kinesiology
D. Neurology


Answer: C. Kinesiology

200

Which muscle flexes the elbow and also assists in supination of the forearm?
A. Triceps brachii
B. Brachialis
C. Biceps brachii
D. Coracobrachialis


Answer: C. Biceps brachii

200


Which muscle is located in the posterior forearm and helps extend the fingers?
A. Flexor digitorum profundus
B. Palmaris longus
C. Extensor digitorum
D. Pronator teres


Answer: C. Extensor digitorum

200

Which muscle is commonly referred to as the “six-pack” muscle?
A. Transversus abdominis
B. Rectus abdominis
C. External oblique
D. Iliocostalis


Answer: B. Rectus abdominis

200

Which muscle assists in elevating the mandible and lies in the temporal fossa of the skull?
A. Temporalis
B. Masseter
C. Buccinator
D. Occipitalis


Answer: A. Temporalis

200

Which plane of motion divides the body into left and right halves?
A. Frontal plane
B. Sagittal plane
C. Transverse plane
D. Horizontal plane


Answer: B. Sagittal plane

300

Which muscle originates on the scapula and inserts on the olecranon process of the ulna?
A. Brachioradialis
B. Triceps brachii
C. Infraspinatus
D. Teres major


Answer: B. Triceps brachii

300

Which forearm muscle assists in supination and originates on the lateral epicondyle of the humerus?
A. Pronator teres
B. Brachialis
C. Supinator
D. Flexor carpi radialis


Answer: C. Supinator

300

Which group of muscles runs parallel to the spine and helps extend the vertebral column?
A. Erector spinae group
B. Multifidi
C. Rotatores
D. Quadratus lumborum


Answer: A. Erector spinae group

300

Which of the following muscles flexes the neck and rotates the head to the opposite side when acting unilaterally?
A. Scalenes
B. Masseter
C. Sternocleidomastoid (SCM)
D. Temporalis


Answer: C. Sternocleidomastoid (SCM)

300

What type of joint movement increases the angle between two bones, such as straightening the elbow?
A. Abduction
B. Extension
C. Flexion
D. Rotation


Answer: B. Extension

400

Which rotator cuff muscle is primarily responsible for external rotation of the shoulder?
A. Subscapularis
B. Supraspinatus
C. Infraspinatus
D. Teres major

Answer: C. Infraspinatus

400

Which muscle flexes the distal interphalangeal joints of the fingers and lies deep to flexor digitorum superficialis?
A. Flexor digitorum profundus
B. Flexor carpi radialis
C. Extensor indicis
D. Lumbricals


Answer: A. Flexor digitorum profundus

400

Which deep muscle of the back originates on the sacrum and transverse processes and inserts on spinous processes, playing a key role in spinal stabilization and extension?
A. Semispinalis
B. Multifidus
C. Spinalis
D. Iliocostalis


Answer: B. Multifidus

400

Which muscles attach to the cervical transverse processes and the first two ribs, assisting with both lateral flexion of the neck and elevation of the ribs during inhalation?
A. Platysma
B. Splenius capitis
C. Scalenes
D. Suboccipitals


Answer: C. Scalenes

400

Which of the following best describes a concentric muscle contraction?
A. The muscle shortens while generating force
B. The muscle lengthens while generating force
C. The muscle holds a fixed length under tension
D. The muscle relaxes completely during movement


Answer: A. The muscle shortens while generating force

500

Which muscle both flexes the shoulder and adducts the humerus, and originates from the coracoid process?
A. Coracobrachialis
B. Deltoid
C. Latissimus dorsi
D. Teres minor


Answer: A. Coracobrachialis

500

Which muscle originates on the anterior surface of the ulna and inserts on the distal phalanx of the thumb, allowing flexion of the thumb at the interphalangeal joint?
A. Flexor pollicis brevis
B. Abductor pollicis longus
C. Flexor pollicis longus
D. Extensor pollicis longus


Answer: C. Flexor pollicis longus

500

Which muscle attaches to the 12th rib and transverse processes of the lumbar vertebrae, and assists with lateral flexion of the spine and stabilization of the rib cage during breathing?
A. Psoas major
B. Latissimus dorsi
C. Quadratus lumborum
D. Serratus posterior inferior


Answer: C. Quadratus lumborum

500

A client presents with anterior neck tension and difficulty turning their head to the right. Upon palpation, you note tightness in a muscle that originates on the manubrium and clavicle, and inserts on the mastoid process. Which muscle is likely involved, and what action is limited?
A. Left sternocleidomastoid; rotation to the right
B. Right sternocleidomastoid; rotation to the left
C. Left scalenes; lateral flexion to the right
D. Right temporalis; elevation of the mandible


Answer: A. Left sternocleidomastoid; rotation to the right

500

During a squat, which type of contraction is occurring in the quadriceps as you slowly lower yourself toward the ground?
A. Isometric
B. Concentric
C. Eccentric
D. Reflexive


Answer: C. Eccentric

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