Wellness
Physical activity that raises the heart and breathing rate, usually involving stretching and exertion on muscles.
What is exercise?
Usually consists of tobacco rolled up within paper and releases smoke.
What is a cigarette?
Shedding of the vaginal lining that lasts for about one week per month, resulting in blood, cramps, PMS, hormone changes and appetite changes.
What is the menstrual cycle?
Grains, protein, fruit, dairy, vegetables, fats and oils (sparingly).
What are the food groups?
Means for sharing information on the internet with other people.
What is social media?
Prolonged or repeating feelings of emptiness, sadness, numbness or loneliness caused by a chemical imbalance due to environments or genetics.
What is depression?
Highly addictive, and releases chemical reactions resulting in temporary feelings of pleasure. Usually obtained by smoking or chewing tobacco products.
What is 'how nicotine affects the brain'?
Disease or condition of the reproductive system, that hinders or stops the ability to get pregnant or impregnate.
What is infertility?
Foods said to have amazing qualities that help overall health and target specific health issues.
What are superfoods?
Usually used in the form of shots or steroids.
What are performance enhancing drugs?
What are things that improve overall wellness?
The most commonly used illegal drug.
What is Marijuana?
Average percent of people who survive longer than 5 years with a disease.
What is 5-year survival rate?
The food group with the most suggested servings per day.
What are grains?
A form of bullying over the internet or social media. Also known as "Hate".
What is cyber bullying?
How you feel about your abilities and overall self-image.
What is self-esteem?
Appointing a designated driver when you know you are going to drink, not drinking enough to cause serious problems, drinking sparingly and not too often and not sharing alcoholic beverages with minors.
What is responsible drinking?
Prostate exam.
What is the male reproductive system exam?
Raw fruits and vegetables give you more of this than cooked fruits and veggies.
What is nutrition?
Organization of sporting events with teams from around the world competing in which performance-enhancing drugs are an illegal part of.
What are the Olympics?
Usually stems from a chemical imbalance. Something wrong in the brain that causes unusual behavior or thoughts.
What is a mental illness?
Your body craving the releases of pleasure when intaking drugs, tobacco or alcohol. Causes withdrawal and can cloud your judgment.
What is addiction?
Pap smear, mammogram.
What are the female reproductive exams?
The percentage of fat compared to muscles, bones and organs.
What is body composition?
The act of exercising more and eating less or better in order to reduce the number of net calories.
What is weight loss or change in body composition?