Nutrition
What are the five food groups?
Fruits, Vegetables, Protein, Grains, and Dairy
True or False: You should assume anything you post on the internet is permanent
True
What is the name of the biggest bone in the body?
Femur
One example of an exercise is...
crunches, push-ups, running, sports, etc.
True or False: Tylenol is a drug
True
How do you define a fruit?
Has the seeds on the inside.
Write one example of a domain
.com .net .edu .org .gov
How many bones do we have as adults?
206
What are the three "levels" of exercise?
Light, Moderate, and Vigorous
What is a prescription?
A doctor's recommendation and permission to take a certain drug.
What food group does an egg belong in?
Protein
What is the easiest way to start to check if a website is reliable?
Check the domain.
What is the name of the process in which we "lose" bones?
Fusion
To prepare the body, and then recover the body
What is the definition of a drug?
What is the job of a carbohydrate?
To provide energy to our bodies.
What was the acronym we learned to check the reliability of a website?
C.R.A.P.
What are the three "jobs" of our bones?
Structure, movement, and protection.
What is the name of the human body system we are exercising when we run, bike, swim, etc.
What is the non-psychoactive part of marijuana?
CBD
What are the three types of carbohydrates?
Starch, Sugar, and Fiber
What does each letter in the above acronym stand for?
Currency
Relevance
Authority
Purpose
How many human body systems are there?
11
Give one example of an exercise for each category: Strength training, flexibility, and aerobic fitness.
EX: Pushups, Yoga, and running. ETC.
Drugs are put into two categories based on what they do in the body. What are those two categories?
Stimulants and Depressants.