Name one way you can stay organized.
keep things in a specific place like a notebook or binder.
Write things down in a planner or on a calendar.
Use technology like your smart phone/watch to set reminders.
What does the "S" stand for?
specific, significant,
What do many believe is the most important meal of the day?
Breakfast
What ingredient in foods and drink should you avoid right before bedtime?
Where am I from?
Butler, Choctaw County
What are some benefits of paying attention in class and doing homework?
Better grades, earn the respect of teachers, become a role model,ect.
What does the "M" stand for?
meaningful, measurable
What comparison did Dr. Taite make when referring to your body?
Hint: You put gas in it.
A sports car
Research shows that kids who have one of these in their rooms sleep less.
television
Where did I work before WHMS and for how many years?
* You have to answer both parts correctly.
Clarke County High School for 18 1/2 years
List some ways to help students focus and pay attention in class.
sit in the front, don't sit by those who might distract you, turn off your phones, take notes, take an active part in the lesson.
What does the "A" stand for?
achievable, attainable
Minerals help give you this.
healthy skin and strong bones
What is a calming bedtime routine you can do to help you get a good night's sleep?
reading or taking a warm bath before bed
What type of topics/lessons will we be covering in guidance?
career prep, making friends, bullying, healthy relationships, making good decisions, respect, responsibility, good character/citizenship
What does it mean to procrastinate?
to put off doing something
What does the "R" stand for?
realistic, reasonable
Vitamins help fight of this.
diseases
Going to bed the same time every night helps you body get into a _______________.
Hint: This helps you get a more restful night's sleep.
routine
How can you see me if you need to?
Stop me in the halls, tell your teacher you want to talk to me, stop by my office
What is the name of the homework site Dr. Taite shared with you during morning announcements?
What does the "T" stand for?
timely
What does protein build?
According to research, someone your age should be getting how many hours of sleep?
8 to 10
Everything we talk about is secret expect for __________________________.
You or someone else is in danger, You want me to share it with someone else, A judge orders me to tell it to someone else, It violate school policy or the law.