Policies & Procedures
What is the goal of regulating emotions?
To feel your emotions and regulate the intensity in an effective way. (Not avoid emotion, not act out maladaptively, etc.)
What does DBT stand for?
Dialectical Behavior Therapy
What does IMR stand for?
Illness Management Recovery
What is the goal of Transportation group?
To become more independent with getting around the community
Community Meeting
What type of therapy is Emotion Regulation a module for?
DBT
What does dialectic mean?
Two opposites can be true at the same time
Who currently leads IMR groups?
Danica, Eric, Rahsaan
What is Midpointe's address?
2966 O Street
Smoking is allowed off property
What are the 10 basic emotions?
What are the four modules of DBT?
Mindfulness, Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance
What is the goal of IMR group?
To learn how to manage illness effectively
What is the main bus route # for O Street?
44
What agency does Midpointe belong to?
Centerpointe
What are the two functions of emotions?
To motivate you to act, and to communicate to others or yourself
Who runs DBT group?
Nick and Kerri
How many topics does it cover?
10
What is Rahsaan's role of the group?
To transport while you direct him to a destination
What are each of the 4 staff positions?
Director, Rehab Recovery Facilitator, Transportation Specialist, Peer Support Specialist
What does the emotion regulation skill PLEASE stand for?
treat Physical iLLness, Exercise, Avoid mood altering substances, Sleep hygiene, Eat a balanced diet
Who created DBT?
What is one topic or area that is focused on?
medication management, recovery strategies, reducing stigma, etc.
Rahsaan gives you an incentive (usually a dessert) if you do this.