ATC
Female Unhappy Triad
Semitendonosis, Gracilles, Sartorius Inserstions
Pes Anserine
5 psychological barriers of the injured athlete
Denial, Anger, Bargaining, Depression, Acceptance
Cleaning a wound
Debridement
Isokinetic Exercise
Torn ACL, MCL, MM
Knee Unhappy Triad
The wavelike motion of esophagus
Peristalsis
Blood Oxygen Efficiency Testing
VO2 Max
towards the tail
caudle
Big Bad Burly Bubba Bankston was making some gnarly gains. He was pumping iron with 75-pound curls for a set of 10. Then, he increased the weight to 85 pounds for a set of 8. He continued with a 95-pound set of 6.
Delorme Method
Nickname for Compartment Syndrome
Stinger
Filters out blood and proteins from the blood and urine
Bowman's Capsule
Brain Bleed
Stroke
Exercise with both feet on a platform
Closed Chain
Little Mr. Daily was a mime. He held one position for 10 solid minutes. This was exhausting.
Isometric Exercise
PEARL
Pupils are Equal, Round and Responsive to Light
Results from blunt force trauma and a contusion
Hematoma
Stroke/Concussion/Embolism/Scar Formation
CVA
sensory message sent to the brain
Afferent Nerve
Sleek and slender Silly Sally Barnstormed her workout at Snippity's Skinny Fitness Club. She went from machine to machine without any rest in between sets.
Circuit Training
where you forget the events just before the injury
Retrograde Amnesia
Painful Urination
Disurea
Wrongful Act
Tort
Sensory message relayed to respond with a movement (Brain is bypassed)
Reflex Arc
Eddy Spaghetti works out 5 days a week doing agility training, for 3-months, switches to skills training for 4-months; switches back to the same routine within a year (give or take a month), and then does it all again the next year.
Periodization Training