Kitchen Safety
Nutrients
Eating Disorders
Miscellaneous
Math . . .
100
Turn pan handles . .?
What is Inward
100
What are the top 5 nutrients we discussed?
Protein, Carbohydrates, Fats, Vitamins, and Minerals
100
When people suffer from self-starvation, it is an indicator of what eating disorder?
Anorexia
100
Who is at the greatest risk of catching a food borne illness?
Children under the age of 2, Pregnant Women, Elderly
100
Which one is the better deal?
13.5 oz. of Frosted Flakes for $4.48
OR
34 oz. of Frosted Flakes for $5.98
34 oz Frosted Flakes for $5.98
200
Poultry is fully cooked at what tempature?
165*F
200
An example of a food intolerance is
Lactose intolerance
200
What are all of the eating disorders we spoke about in class?
Anorexia, Bulimia, Binge Eating,
200
Which dimension of health involves a sense of meaning and purpose in one's life?
Spiritual
200
If a dozen eggs cost $5.73, how much is 1 egg?
.48 cents
300
What is the refrigerator order is. . .?
Ready to eat foods, Raw Seafood, Raw Whole Meats, Raw Ground Meats, Raw Poultry
300
You should limit foods that are. .
Give me 3 things.
High in sugar, High in sodium, High in fat
300
When people binge and purge, it is an indicator of what eating disorder?
Bulimia
300
Which conflict resolution style shies away from confrontation?
Avoider
300
A 6 pack of socks from Walmart cost $14.99. How much is ONE pair of socks?
$2.50
400
The temperature danger zone is?
40*F - 140*F
400
How many calories are in one gram of protein, carbohydrate, and fat?
Protein: 4
Carbohydrate: 4
Fat: 9
400
A warning sign of bulimia is?
Stained and decayed teeth
400
BMI stands for . .?
And is derived from?
Body Mass Index
Uses a ratio of weight to height
400
A Five Guys Bacon Cheeseburger has 51 grams of protein. How many calories come from protein?
204
500
What are 3 components of the kitchen triangle?
Sink, stove top, refrigerator
500
An example of a chronic health problem is
HIV/AIDS
500
Eating disorders are caused by
Genetics and a Chemical Imbalance
Identity & Control Issues
Emotional & Societal Pressures
500
Who creates the dietary guidelines and what does that mean?
General USDA recommendations on food and fitness.
500
A Five Guys Bacon Cheeseburger has 62 grams of fat. How many calories come from fat?
558