Science of Learning
Brain
Conditioning
Therapy
DSM
100
Avoid scheduling meetings or classes during your most productive period of the day.
What is time blocking?
100
The part of the brain involved with vision.
What is the occipital lobe?
100
Add something to increase a behavior.
What is positive reinforcement?
100
Founder of psychoanalysis.
Who is Freud?
100
What does DSM stand for?
Diagnostic and Statistical Manual of Mental Disorders.
200
The number of hours recommended for an adult to sleep every night.
What is 8?
200
A band of fibers that connects the left and right hemispheres of the brain.
What is the Corpus Callosum?
200
Add something to decrease a behavior.
What is positive punishment?
200
Comprised of the Id, Ego, and Superego.
What is the unconscious mind?
200
Name 2 different kinds of anxieties.
1. General anxiety
2. Phobias
3. Panic disorder
300
Name one way to get better sleep.
1. Go to bed and wake up at the same time every day.
2. Make your room dark and quiet.
3. Have a relaxing bedtime routine.
300
The largest section of the brain. Responsible for personality, movement, and comprehending smells.
What is the frontal lobe?
300
Take away something to increase a behavior.
What is negative reinforcement?
300
Underlying assumption of this therapy - the way people feel is strongly influenced by the way people think
What is REBT - rational emotive behavioral therapy?
300
Characterized by inattention, hyperactivity, impulsivity.
What is ADHD/ ADD?
400
Intense 25 minute work periods followed by a 5 minute break period.
What is the Pomodoro Technique?
400
The sides of the brain are responsible for speech, rhythm, and short term memory.
What is the temporal lobe?
400
Take away something to decrease a behavior.
What is negative punishment?
400
Moving toward people, moving against people, moving away from people.
What are neurotic needs?
400
Repeated thoughts, urges, or mental images that cause anxiety.
What are obsessions?
500
What is the difference between mindfulness and mediation?
Meditation is a way to practice mindfulness. Mindfulness is about a state of awareness, meditation is a formal practice.
500
Helps to identify objects and where our bodies are in space. Integrates pain and touch into the body.
What is the parietal lobe?
500
Pairing a bell and food together, leads an animal to salivate at the sound of the bell.
What is classical conditioning?
500
What is the ABC Model?
Activating event, belief, consequence.
500
Psychotic behaviors not generally seen in healthy people.
What are positive symptoms?