Carbs
Types of monosaccharides
What are fructose, glucose, & galactose?
The building blocks of Protein
What is amino acids?
Calories of Fat per Gram
What is 9kcal/g?
The 6 Classes of Nutrients
What is Carb, Fat, Protein, Vitamins, Minerals, & Water?
Macronutrients
What is Carb, Protein, & Fat?
AMDR for carbs
What is 45-65%?
The breakdown of a protein is called
What is denaturation?
2 major lipoproteins used to gauge heart disease risk
What is HDL & LDL?
What is daily value?
The type of study that involves animals.
What is a Laboratory Study?
Grams of carb per serving in fruits or grains
What is 15g per serving?
Factors that affect protein needs
What are growth, health, & physical activity?
Major Food Sources of Omega 3 Fatty acids
What is fish, seafood, enriched eggs, vegetable oils, nuts, & seeds?
Reduced saturated fat is an example of
What is a FDA approved nutrient claim?
The name of 2 Types of foods where nutrients are added. One is where they added them back in & the other is when they don't already exist in the food item.
What is enriched & fortified?
Calories of Carbs per gram
What is 4kal/g?
An astronaut & surgery patient are in ________ nitrogen balance where they are using more nitrogen then they are taking in.
What is negative?
Type of fat that makes up Cell membranes
What are phospholipids?
5 characteristics of a nutritious diet
What are variety, moderation, calorie control, balance, & adequacy?
Most nutrients are absorbed here
What is small intestine?
DRI for fiber (range for men & women)
What is 25g-38g?
Excessive protein consumption can result in
What is kidney & heart disease?
The parts of a triglyeride
What are 3 fatty acids & glycerol backbone?
6 values for measuring nutrient intakes of healthy people
What are RDA, AI, CDRR, UL, EAR, & AMDR?
Insulin & glucagon are two _______ produced by the pancreas that regulates blood glucose.
What are hormones?