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2
3
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100
Short-term goals are those goals that can generally be completed within one ....................... or less.
What is year
100
Which of the following is one of the recommended strategies for effectively managing your time? a. Make effective time management a habit b. Do not schedule free time into your day because free time is a waste of time c. Always work as hard as possible, even if it means neglecting physical activity d. Plan your commitments around your leisure time
What is Make effective time management a habit
100
Self-esteem is based on inner strength and begins with trusting your ability to .........................
What is achieve set goals
100
To achieve success, it is important to make a conscious effort to ............................. everyone.
What is respect
100
What blocks the creative mind from exploring ideas and discovering solutions to challenges?
What is Criticism
200
Which of these terms refers to the moral principles by which we live and work?
What is Ethics
200
Effective communication is improved through practicing nonverbal and verbal skills, as well as ......................
What is active listening
200
An unhealthy compulsion to do things perfectly is called .........................
What is perfectionism
200
Three bad habits that can keep you from maintaining peak performance include not having a game plan, seeking perfectionism and .............................
What is procrastinating
200
How long should your personal mission statement be?
What is One or two sentences
300
The ability to deal with difficult circumstances comes from having ............................
What is well developed life skills
300
In order to be diplomatic, you should be assertive rather than ...............................
What is aggressive
300
The conscious act of planning your life, instead of just letting things happen is described as having ...........................
What is a game plan
300
One Action Step for Success suggests that you practice doing whatever helps you maintain.........................
What is a positive self-image
300
When setting feasible goals, it is important to ......................
What is create a plan and revisit it often
400
All of the following are reasons why cosmetologists should study and have a thorough understanding of life skills except: ............................ a. having good life skills eliminates the need for self-esteem b. well developed life skills will help you deal with difficult circumstances c. practicing good life skills leads to a more satisfying and productive career d. life skills help you keep interactions with clients positive
What is having good life skills eliminates the need for self-esteem
400
It is recommended that you study during blocks of time that would otherwise be wasted, such as while .........................
What is waiting in a doctor's office
400
........................... or negative thoughts can be counterproductive and work against your ability to succeed.
What is self-critical
400
Procrastination may be a symptom of ...........................
What is taking on too much at one time
400
When you ensure your behavior and actions are aligned with your values, you maintain your ...........................
What is integrity
500
Which of the following is one of the Action Steps for Success? a. Always strive to meet your salon manager's definition of success b. Show respect only for those people who can help you in your career c. Never practice new behaviors d. Keep your personal life separate from your work
What is Keep your personal life separate from your work
500
When we pay attention to our ....................., we can learn how to manage our time efficiently.
What is inner organizer
500
Putting off until tomorrow what you can do today is called .........................
What is procrastination
500
............................ involves fulfilling one's full potential.
What is Self-actualization
500
Motivation and self-.................... skills will help you move to the next level in your career.
What is management
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