Fitness
Injuries
Stretches
100

A lower-body exercise where you step forward and bend both knees.

Lunges

100

You Fell Down

Sprained Ankle

100

Touch Grass

Touch Your Toes

200

Speed is Key

Sprints

200

You Drank Too Much Or Not Enough

Cramp

200

Reach For The Sky

Stretch Your Arms

300
Slow and steady wins the race

Jogging

300

Skid Marks

Friction Scrape
300

Up and Down, Up and Down

Squats

400

You should pull yourself up, a mile isn't that bad.

Pull ups

400

Oh Snap, I Got Last

Broken Bone

500

A mile is hardcore

Planks

500

Pop Goes the Weasel

Popped/Dislocated Socket

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