Milk
Lactose intolerance means
the person's body cannot digest lactose (because it doesn't have enough lactase)
A thickened milk product made from fat, flour, milk and seasonings that is used as a base for other sauces is
white sauce/bechamel
Is there a chance you are eating a fertilized egg in Alberta?
No
What is the main nutrient provided by milk, helping promote healthy bones and teeth?
Calcium
The white of the egg can be called "egg white" or
albumen
Pasteurized milk in Canada is fortified with what vitamin?
Vitamin D (and A)
The solid layer of fat that forms on the surface of milk during heating is called
scum or skim
How long can you keep a hard boiled egg in the fridge?
One week
What percentage of calcium in your body is stored in bones and teeth?
99%
The white of the egg does what as it ages?
becomes runnier
separates into thick and thin
What is one way we can prevent curdling when cooking with milk?
cook with low temperatures, use fresh milk, thicken the milk or acid before combining the two
To make cheese, milk is coagulated, and the __________ (solid part) is separated from the _________ (liquid part)
curds, whey
What are two factors that determine if an egg can be called, "organic"?
Fed organic feed
Raised in free range housing systems
Which foods contain the most calcium? (name top 3)
milk
yogurt (greek?)
cheese
canned salmon
fortified beverages
What is the "anchor" that holds the yolk firmly in the egg?
Chalaze
What process kills bacteria in milk?
Pasteurization
What does it mean to scorch?
Heating milk until it burns, causing a color change
What are two characteristics that determine that an egg is Grade A?
firm white, round and centered yolk, uncracked shell, small air pocket
How much calcium does a male or female aged 14-18 need per day?
1300 mg
Fresh milk is separated into
Milk
Whipping Cream
What is homogenization?
A process by which the fat droplets from milk are emulsified and the cream does not separate. Creates 3.25% milk
Processed cheese blends more easily because it contains
emulsifiers
Only the ____________of the egg contains fat
yolk
What is the natural sugar in milk called?
lactose
germinal disc