Food Group
What food group is this milk, cheese and yogurt?
Dairy
How many food groups are there?
5
Put on some upbeat music and ____
Dance
What parts of the body: Grind up your food into tiny pieces so you can swallow it?
Bonus Question-Name some healthy habits for you teeth.
Teeth
BQ-Brushing at least twice a day, Flossing and visit a dentist on a regularly
You do this for 20 seconds
Hands Washing
What food gives us Calcium?
Bonus Question- What part of the body calcium is good for?
Milk, Yogurt, cheese, fluoride from water, orange juice and green leafy vegetables
BQ Bones
Name the colores of the 5 food groups on the MyPlate.
Red, Green, Blue, Purple and Orange
What activities gets the heart pumping hard?
Biking, Running, Swimming, Basketball, Jumping rope, football,
What part of the body: Carries oxygen and nutrients to your cells and hauls away waste?
Blood
When you wash your hands for ____ ____ what are you washing off?
20 seconds, Germs
What food group is this broccoli, lettuce, corn and peas?
Vegetables
What colors represent protein foods and grains on the MyPlate?
Protein Foods is purple
Grains is orange
What exercise makes your bones strong?
Bonus Question-What mineral and foods are good for the bones?
Walking, Jumping rope
BQ-The mineral is Calcium and the foods are milk, yogurt, cheese and juice that contain calcium.
What part of the body: Controls your ability to think, speak, see, hear, remember things and feel stuff?
Brain
How many steps to hands washing?
6
What food group is this nuts, eggs and beans?
Protein
What colors represent fruits, vegetables and dairy on the MyPlate?
Bonus Question-How often should you brush your teeth each day?
Fruits is Red
Vegetables is Green
Dairy is Blue
BQ-Twice a Day, after breakfast and after dinner
What activities is this called:moving, juming, running, swimming, dancing, aerobic
Exercise
What parts of the body: Contract so you can move your body?
Muscles
Germs are all around you, stay healthy and____ ____ _____.
Wash your Hands
What food group is this tortillas, cereal and rice?
Grains
The MyPyramid is the same as.
MyPlate
What activity is this: Improves strength, balance and flexibility, Slow movements, deep breathing and meditation, while holding a pose can build strength.
Yoga
What parts of the body: Form your framework so you can stand up straight and tall?
Bones
Name the 6 steps to hand washing in order.
Bonus Question- How long do you wash your hands?
1.Wet
2.Soap
3.Wash
4.Rinse
5.Dry
6.Turn off water with paper towel
BQ-20 seconds