Food
This is the main ingredient in guacamole.
Avocado
Roblux was officially released in this year.
2006
This is the movie series Ms. Wilken is watching right now.
Marvel
This is the term for advancing the ball at least 10 yards in four tries in American football.
First Down
POP QUIZ: This term refers to paying full attention to the present moment. It means taking your time to really notice what you're doing.
Mindfulness
POP QUIZ: This mindfulness technique is practiced by inhaling for 4 seconds, holding for 4 seconds, exhaling for 4 seconds and holding for 4 seconds.
Square Breathing or Box Breathing
This classic arcade game involves eating dots and avoiding ghosts.
Pac Man
This 1973 film features a young girl named Regan who becomes possessed by a demon.
The Exorcist
This baseball event happens when a batter hits the ball out of the park while the bases are loaded.
Grand Slam
This is the country where Ms. Genny was born
Canada
This spicy condiment is made from fermented soybeans and is a staple in Korean cuisine
Kimchi
This game franchise features creatures called “Pocket Monsters” that players catch and train
Pokemon
This Marvel Cinematic Universe movie brought together heroes like Iron Man, Captain America, and Thor to fight Thanos.
Avengers: Infinity War
POP QUIZ: Demonstrate one stretch you could use to practice mindfulness in class.
Answers vary.
Both Ms. Wilken and Ms. Genny played this sport in high school
This fruit is known for having its seeds on the outside of its skin.
Strawberry
In Minecraft, this hostile mob explodes when it gets close to the player.
A Creeper
This is Ms. Wilken's current favorite character on Disney+ Shorts
Groot
This legendary basketball player won six NBA championships with the Chicago Bulls in the 1990s.
Michael Jordan
The number of cats Ms. Wilken owns
2
This type of bean is used to make traditional hummus
Chickpeas
POP QUIZ: Provide an example of how to practice the 5-4-3-2-1 grounding technique.
Ex.
Find 5 things you can see in the room
Find 4 things you can hear
Find 3 things you can touch
Find 2 things you a smell
Think of 1 thing you can taste
POP QUIZ: Name 3 benefits of practicing mindfulness.
1.Pay attention better
2.Are less distracted
3.Learn more
4.Stay calm under stress
5.Get tasks finished
6. Avoid getting upset too easily
7. Take your time instead of rushing
8. Gain self-control and self-awareness
9.Feel happier and enjoy things more
This is the name of the Mariners catcher.
Cal Raleigh
This is the name of Ms. Genny's son.
Shiloh