week 1
true or false a vitimain can help with only one thing?
no it serves many purposes
what is a food pyriamid?
what is a food guide
this diet contains aw fruits, vegetables, nuts, seeds, and sprouted grains.
what is the raw food diet
which is more expensive healthy or non healthy food.
what is healthy healthy food.
pros of roasting
what is Roasting food brings out the sweet flavor of foods like vegetables.
this vitimain is helpful for your bones
what is calcium
what does a balenced meal look like?
what is grains,dairy,protein,vegtables and fruit
This diet contains Fruits and vegetables,beans, seeds,eggs,lean, non processed meats, fish and poultry.
what is the gluten free diet
going vegan can help with
what is lower blood pressure and cholesterol
what is the cons flambeing
what is Harmful compounds in food.
This vitiaman helps your blood presure be steady.
what is chromuim
what is bad on a nutrition label
what is Saturated fat, sodium, and added sugars
this diet contains based on plants (such as vegetables, grains, nuts and fruits)and foods made from plants.
what is plant based diet.
what food are avoided by paleo diet
what is cereal grains, legumes, dairy, processed oils, alcohol,
pros of baking are
what is Stress relief.
most important vitmains
what is iron,B12 and D
true or false whne the ingrendient list is longer that means it is healthier
what is false it means less helathier
his diet contains high-fat, low-carb, moderate-protein diet that forces the body to burn fat for energy instead of carbohydrates.
what is keto diet
what are healthy canned foods
what is vegtables and fruit
cons of baking
what is Possibly trans fats.
what is vitimain D.
this diet contains fruits, vegetables, lean meats, fish, eggs, nuts and seeds.
what is the paleo diet
what is a healthy dinner
wat is chicken with vegtables and some grains
what are the cons of frying food
what is obesity, cardiovascular disease, and cancer.
using unhealthy, inflammatory seed oils.
what are cons of pouching
what is Nutrition is lost.