Common Side Effects
Strategies to Combating Side Effects
Stress
Medication Safety
Prescriptions
100

What are medication side-effects?

Undesired effects from medications

100

Ways to improve drug-induced constipation/other constipation? (Name at least two)

Exercise, increase water intake, increase fiber intake, identify diet that isn't conducive to your bowel habits, etc.

100

This object is a plush sphere that can be squeezed whenever a person is anxious, fidgety, or bored

Stress ball

100

It is important to always notify your healthcare providers of:

1. Medical medications you're taking (For example, a blood pressure or diabetes medication)

2. Herbal supplements you're taking

3. Other psychiatric medications you're taking

4. All of the above

4. All of the above
100

Where do you find information about your prescription?

From your medication label, or from your provider

200

Name three medication side effects

Drowsiness, dry mouth, constipation, weight gain, increased appetite, nausea, etc.

200

Two best things you can do to lose weight

Dieting & exercising

200

True or False: You can completely eliminate stress by avoiding stressful situations

False
200

Which of these can have dangerous interactions with psychiatric medications?

1. Medical medications

2. Legal substances (alcohol, tobacco, other nicotine products, cannabis, opiates, benzo's)

3. Illegal substances (heroin, LSD, meth, cocaine)

4. Other psychiatric medications

5. All of the above

5. All of the above

200

What is the amount (typically in mg) of medication taken at a time called?

A dose/doseage

300

True or false: All people experience the same side-effects from the same medications

False
300

What dietary changes are associated with weight loss? Name at least three

Gradual reduction in calorie intake, eating smaller meals more frequently, increasing fiber intake, increasing water intake, increasing fresh fruit/vegetable intake, reducing processed foot intake
300

An object that can be used by mouth to reduce cravings for a person that wants to quit smoking

Nicotine gum, nicotine lozenges, sugar free candy, etc.

300

What is important to know about your medications?

1. Why they're prescribed

2. Common side-effects

3. The dosing times

4. The pharmacokinetic and pharmacodynamic properties

5. 1, 2, and 3

5. 1, 2, and 3

300

Ways to refill a medication? (name at least two)

Call pharmacy, call your healthcare providers office, text pharmacy (if this is set up), complete through online portal with pharmacy (if this is set up)

400

How can you track side effects? 

Take note of side-effects in a log for 1-2 weeks, and talk to your doctor about them (showing the log as a way that the medications have been impacting you)

400

Ways to combat fatigue from medication

Take medication at night (if provider approves), increasing daytime activity, adjusting sleep schedule, ensuring 8 hours of sleep (at least) per night, Improving sleep hygiene
400

True or False: Managing stress is all about taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems

True

400

What are memory tricks to help with taking medications?

1. Habit stacking (For example, routinely taking medications after brushing teeth)

2. Setting alarms

3. Setting post-it reminders in common areas

4. Leaving loose pills out in common areas around the house

5. 1, 2, and 3

5. 1, 2, and 3

400

How to know when to take medication?

Check pharmacy label, or ask healthcare provider

500
What is the best information for me to know about my medication's side-effects?

It's always best to stay informed about medication side-effects by asking your doctor about the important and common side-effects pertaining to a medication.

500

Ways to improve nausea (name two)

Distraction, ginger supplements, drinking tea, eating smaller/frequenter meals, drinking a cold drink

500

Knowing the _____________ is important to managing the underlying stress

a. Best exercises

b. Correct breathing techniques

c. Source of stress

d. Neuroscience behind stress

C. Source of Stress

500

Where can unused medication be disposed of?

1. NYS Rx Drug Drop Site

2. Hospitals

3. Police Stations

4. Waste water collection sites

5. 1, 2, 3

6. All of the above

5. 1, 2, 3

Call ahead to a hospital or police station, check google for official NYS Rx Drug Drop sites

500
True or False: All medications need to have labwork monitoring

False, MOST medications need some sort of labwork monitoring, but not all.

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