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Mindful listening is a way of listening without judgment, criticism or interruption, while being aware of internal thoughts and reactions that may get in the way of people communicating with you effectively.
When you listen mindfully, you are fully present in the moment, which means you can absorb the speaker's whole message, and s/he can feel heard and respected.
By being present, cultivating empathy, and listening to your own cues, you can learn to let go of reactions and other distractions that block your understanding, so that you remain open and receptive to other people's ideas.
What is Mindful Listening?