Guess the Genre
What Genre is this song?
Happy [From Despicable Me 2] - Pharrell Williams (Lyrics)
Pop
The most famous electric guitar solo (but it's acoustic)
Guitar
This is when you take deep breaths in and out to help you feel calm and relaxed.
What is Deep Breathing?
This squishy toy can help you feel calm by letting you squeeze it when you're feeling stressed.
What is a Stress Ball?
This activity helps you relax by breathing in slowly and then breathing out slowly, focusing on your breath.
What is Deep Breathing?
What genre is this song
Queen - We Will Rock You [Lyrics]
Rock
10 Most Epic Sax Solos of All Time (1958-2017)
Saxophone
This is when you slowly stretch your body and hold poses like a cat or a dog to help you relax.
What is Yoga?
This toy has small, colorful bubbles that you can press to pop, making a satisfying sound.
What is a Pop It?
In this activity, you color pictures carefully, paying attention to the colors and shapes, which helps you stay calm.
What is Coloring?
Guess the Genre
Avicii - Wake Me Up (Official Lyric Video)
Dance/EDM
Triangle steel "CLASSIC CONCERT BAROQUE" - YouTube
Triangle
This mindfulness exercise is about walking slowly and paying attention to each step you take.
What is Mindful Walking?
This spinning toy moves quickly and helps you focus by keeping your hands busy.
What is a Fidget Spinner?
This activity is when you sit quietly and listen closely to the sounds around you, like birds or cars.
What is Listening to Sounds?
Guess the Genre
Bob Marley- Three Little Birds (With Lyrics!)
Reggae
Riptide ukulele solo
ukulele
In this exercise, you sit quietly and think about things you are thankful for, like your family or your favorite toy.
What is Gratitude?
This toy has soft, squishy beads inside and can be squeezed to feel calming and smooth.
What is a Squishy Toy?
This activity helps you feel peaceful by practicing saying kind things to yourself, like "I am calm" or "I am strong."
What is Positive Affirmations?
guess the Genre and the name of the artist
Justin Timberlake - CAN'T STOP THE FEELING! (Lyrics)
Pop Justin Timberlake
Mozart _ Adagio in C Major for glass harmonica, K.617a
glass harmonica
This exercise is about sitting quietly and thinking of happy thoughts or things that make you smile, like your favorite food or pet
What is Happy Thinking?
This soft, moldable substance can be squished, rolled, and shaped into different figures, helping you focus and relax.
What is Playdough?
This activity helps you relax by breathing in and out while counting to help you stay focused and calm.
What is Counting Breaths?