Coping Skills
What are coping skills
What is methods used to deal with stressful situations.
Who is the queen of soul?
What is Aretha Franklin
What is addictions?
What is the inability to stop using a substance or engaging in behavior that causes harm to the body.
What is mental health?
What is our emotional, psychological, and social wellbeing.
What can you do to calm yourself from getting upset?
What is practice healthy coping skills.
What is the holiday where people go around the table and say what they are thankful for?
What is Thanksgiving.
What is the common form of addictions
What is Alcohol.
How is mental health caused?
What is the interaction of multiple genes and other factors such as stress, abuse, or traumatic experience.
What is the most common used coping mechanism for people with anxiety?
What is Deep breathing
What is Georgia most known for?
What is peaches.
What are the two types of addictions?
What is a chemical and behavioral addiction.
What is the main cause of "poor" mental health?
What is a traumatic experience.
When should you use your coping skills?
What is anytime you feel you may need them.
What is the third planet from the sun?
What is earth.
What do all addictions have in common?
What is compulsion.
What is the difference between mental health and mental illness?
What is, mental health is always there whether positive or negative. Mental illness affects a person's ability to function over a long period of time.
What are cognitve coping strategies?
What is strategies used in which a person uses mental activity to manage stress.
How many states are there?
what is 50 states
Where can you do if you're struggling with an addiction?
what is seek help.
Who does mental health affect?
What is everyone.