Depression
The BDI is a questionnaire you fill out upon admission and at discharge, what does BDI stand for?
Beck Depression Inventory
DBT stands for what?
Dialectical Behavioral Therapy
What is typically the first coping skill Christine and Rachel encourage patients to use?
Breathing
The BAI is a questionnaire you fill out upon admission and at discharge, what does BAI stand for?
Beck Anxiety Inventory
Program at PHP starts at what time?
8:45AM
What are some of the causes of depression?
Genetics, hormones, brain chemicals/neurotransmitters, thinking patterns, loss, sense of failure, stress
CBT stands for what?
Cognitive Behavioral Therapy
What steps are necessary when using a self-soothing skill with the senses?
5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste
What are some habitual behaviors of anxiety?
Cutting, skin picking, hair pulling, nail biting, leg fidgeting, eating
What are the names of the two clinicians for the Adult Program
Rachel and Christine
What are some common medications for depression?
Zoloft, prozac, paxil, wellburtin, cymbalta, celexa
EMDR stands for what?
Eye movement desensitization and reprocessing
What does the skill of opposite to emotion entail?
It means doing the opposite of what your emotional state is telling you. (Ex. Feeling like you want to stay in bed all day; you would get out of bed and move around.)
What are some physical symptoms of anxiety?
Racing heart, increased breathing, sweaty hands, chest pain, soreness, fidgeting
What is for lunch every Friday?
Pizza!
True or False: Increasing your level of activity can decrease symptoms of depression, feelings of hopelessness, and increase self-esteem
TRUE
PHP and IOP stand for?
Partial Hospital Program
Intensive Outpatient Program
What are some potential downfalls of relying on PRN medication to help with anxiety and severe symptoms?
Potential to become addicted, forgetting and not using skills, increased symptoms when PRN is not available
Commonly used treatment for anxiety?
Cognitive Behavioral Therapy (CBT)
How many different programs are facilitated in the partial building?
4
When was the term depression first used?
Second Millennium B.C. in Mesopotamia; it was believed to be a demonic possession and was dealt with by priests rather than doctors
LPC and LCSW stand for what?
Licensed Professional Counselor
Licensed Clinical Social Worker
List as many coping skills as you can!
Opposite to emotions, breathing, self-soothing, positive affirmations, taking a time out, STOPP technique, TIP skills, activities, talking about it
What are some thought distortions that increase and maintain anxiety?
Black and white thinking, mind reading, jumping to conclusions, catastrophizing, mental filtering, labeling, minimizing and magnification, personalizing
PHP is how many groups? IOP is how many groups. For a bouns, what time do those groups run with breaks included?
PHP is 4 groups; 8:45-9:45, 9:55-10:55, 11:05-12:05, lunch, and 12:35-1:30
IOP is 3 groups; 8:45-9:45, 9:55-10:55, 11:05-12:05, and lunch or leave