Attention & concentration
Organization and Time management
Learning and Memory
Emotion and motivation
Performance Strategies
100
When you eat foods such as eggs, fish, and nuts that are rich in important chemicals, help make your brain function well.
What are brain foods?
100
By being ________ you can be prepared with the materials you need learn and the work you have to turn in.
What is being organized?
100
Most subjects build from basic to advanced knowledge. If you don't understand the basics, you will be confused by later sections.
What is being able to relearn the basics?
100
A negative mood that can get in the way of learning and can distract you while you are trying to accomplish something.
What is having emotion and motivation?
100
When you have a test you have to perform well on, make sure you are redy for strategies to meet the challenge.
What is are strategies used to perform as your best?
200
Getting too little sleep can make it hard to concentrate on your work, and your performance can go down by as much as ___%.
What is 30%
200
When doing this, you can later review the information that was given in class or when you are reading a book.
What is taking notes?
200
An example is in a math problem isolate similar terms and group together common problems.
What is breaking down a topic or complicated problem into simpler parts that you can understand?
200
Slow, even breathing can slow down your heart rate and stop a panic attack when you have the fight or flight response to a stressful performance situation.
What is square breathing?
200
When you need information to solve a problem you can find it easily. By doing this you will save time and make fewer errors. This is called doing a ___ ____
What is a memory dump?
300
When you have lots of different things happening at once, your brain is being pulled in too many different directions.
What is avoiding distractions in your environment that make it hard to learn?
300
When you are reading or preparing for a big test, you can use graphical organizers to point out key facts. This specific one is best for taking notes in class.
What is an outline?
300
When you read information you need to remember, use the following tip:
What is paepare by looking over the materials before you statrt reading, especiallgheading that let you know what the important topica are?
300
When your brain grows new neuron connections as you work on a problem you are..........
What is focusing on brain building?
300
Answer the easiest questions first and skip any questions you don't know.
What is easy first and then most points?
400
When you are active you are engaged in the activity.
What is being concentrated on what you are doing or what you have to do?
400
This happens when you put off your work and do not use your time well.
What is procrastination?
400
A method to make sure you have the information you need.
What is questioning yourself as you study?
400
When you have difficulty, that is the time to increase your effort.
What is not giving up?
400
Answer every question you know, NEVER spend all your time on one question.
What is using your time well?
500
All five sense take in information and using different parts of the brain.
What is having more than one channel for information?
500
you are using ____ ____ ____ when you maintain your plan for a long term project.
What is using next step thinking?
500
When you don't know enough to solvd a problem or start a project, look for information.
What is to ask an expert(your teacher), look in the index or table of contents of your text book, do an online search?
500
Erase negative thoughts with positive messages and focus on what you can and will do.
What is self motivation and positive thinking?
500
Nobody's work is perfect and we all make mistakes. However, silly mistakes can get you marked down on tests. This is why you should...
What is going back and checking your work after you complete a test?
M
e
n
u