What is the simplest way to help with a panic attack?
Temperature change (drink cold water, hold ice cubes, put an ice pack on your head or neck etc.)
What is the strongest type of pickaxe?
Netherite pickaxe
HOW MANY STAGES ARE THERE TO GROW WHEAT?
5
WHAT'S A RARE ORE IN MINECRAFT THATS BLUE?
DIAMONDS
What is the connection between sleep and mental health?
Sleep is essential for our brain to process without adequate sleep are moods can shift more easily, we are more irritable, less patient, and can process information less effectively. Sleep is like our charging mood much like a gaming system or a laptop needs to be charged in order to work.
What valuable item can reset the spawn point?
Your Bed!
What mode is used for testing and building without constraints?
Creative
WHAT'S THE 2 ITEMS THAT ARE NEEDED TO MAKE TORCHES?
STICKS AND COAL
What is progressive muscle relaxation?
When you tense each muscle group in your body and then release them one at a time in order to reset your nervous system to baseline
HOW DO YOU CRAFT A BED IN MINECRAFT?
3 PIECES OF WOOL THAT ARE THE SAME COLOR UNDER 3 OF THE SAME PIECES OF WOOD
What are the large jellyfish like creatures in the Nether?
Ghast
What is the strongest armor set made out of?
Netherite
How many hours of sleep is required in order for stress levels to lower and for your body to recharge?
9-12 hours
What do you need to craft a golden apple?
8 blocks of gold and 1 apple
How many different types of armor are there in Minecraft?
There are 6
SORRY!! But there's 9 because of the Uratra Wings and Turtle Helmet
What happens when a pig is struck by lightning?
it transforms into a zombified piglin or baby zombified piglin, depending on whether it was a pig or a piglet.
******** DOUBLE JEOPARDY***********
What is self-soothe?
Calming using the 5 senses (taste, touch, smell, hearing, and sight)
*******DOUBLE JEOPARDY*******
How many iron ingots are needed to craft a full set of Iron Armor?
24
What food restores the most hunger?
Enchanted golden apples
***DOUBLE JEOPARDY***
What is the rarest item in Minecraft?
The dragon egg from beating the Ender dragon