Calcium
If an individual doesn't consume enough of a mineral like calcium, they may become diagnosed with this condition.
What is osteoporosis?
A nutrient that is needed in smaller amounts to ensure proper function of the body
What are minerals?
Strengthens bones and teeth
What is calcium?
This food is very high in calcium
What is milk/broccoli?
Not getting enough of a mineral
What is mineral deficieny?
Iron, copper, zinc
What are trace/micro minerals?
When the body has too much calcium, causing bones to weaken
What is hypercalcemia (Calcium Efficiency)?
Used to make hemoglobin in red blood cells.
What is iron?