Calcium
Potassium
Sodium
Phosphorus
Magnesium
100
percentage of calcium in bones and teeth
What is 99%
100
Adequate intake of potassium for adults per day
What is 4.7 grams/day
100
Hormone from adrenal cortex that stimulates the kidneys to return sodium to the bloodstream
What is Aldosterone
100
Percentage of phosphorus combined with bones and teeth
What is 85%
100
Percentage of Mg combined with calcium and phosphorus in the bones
What is 55-60%
200
percentage that circulates in the body fluids
What is 1%
200
Potassium deficiency of <3.5 mEq/liter
What is hypokalemia
200
Adequate daily sodium intake for adults 71 years and older
What is 1.2 grams/day
200
Signs/symptoms of phosphorus deficiency
What is increased calcium excretion, bone loss, muscle weakness
200
RDA of Mg for adult males
What is 400-420 mg/day
300
Calcium is needed for the absorption of this vitamin
What is vitamin B12
300
Causes of hypokalemia
What is diarrhea, vomiting, laxative abuse, alkalosis
300
Sources of sodium
What is table salt, milk, milk products, additives in processed foods
300
Signs/symptoms of phosphorus excess
What is tetany, convulsions, renal insufficiency
300
Sources of magnesium
What is green vegetables, carrots, corn, seeds, nuts, legumes
400
Destroy protein matrix that holds calcium phsophate in place
What is osteoclasts
400
Term used to describe potassium toxicity
What is hyperkalemia
400
Deficiency of sodium
What is hyponatremia; <135 mEq/liter
400
Adequate daily intake of phosphorus for adults 19 and older
What is 700 mg/day
400
Lethargy, sedation, hypotension, slow pulse, depressed respirations
What is signs of Mg toxicity
500
Animal sources of calcium
What is milk and milk products, sardines, clams, oysters, salmon
500
First sign/symptoms seen in a client with hyperkalemia
What is vague muscle weakness
500
Signs/symptoms of hypernatremia
What is thirst, fatigue, flushed skin
500
Sources of phosphorus
What is lean meat, legumes, nuts, dairy products
500
Mineral used to treat Mg toxicity
What is Calcium
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