MHU Basics
Mental Health 101
Staff
Random Facts
Holiday Trivia
100

What does "MHU" stand for?

Mental Health Unit

100

This mental health disorder is characterized by extreme mood swings, including periods of mania and depression.

Bipolar Disorder

100

Who is the unit's usual Sergeant?

Rauktis

100

Months that have a Friday the 13th always start on what day?

Sunday

100

In the movie, "How the Grinch Stole Christmas", what was the name of the little girl who taught him the true meaning of Christmas?

Cindy Lou Who

200

How many groups are you required to attend each week?

At least 5

200

What does DBT stand for?

Dialectical behavior therapy

200

Which staff has a "Let It Be" tattoo?

Donna

200

Name 1 word in the English language that doesn't have a rhyme.

month, silver, orange, purple

200

Name all 9 of Santa's reindeer.

Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Donner, Blitzen, Rudolph

300

Name 3 current group offerings

Mental Health 101

DBT Skills

Substance Use

Rise

Maintaining Peace

Expressive Journaling

4 Agreements

Relationship Rehab

Topics in History

Writing About Life

Invisible Backpack

Domestic Violence Education

Musical Reflections

300

Withdrawal from which substance is associated with delirium tremens?

Alcohol

300

What are Dana's cats' names?

Charlie and Suzie Q

300

What is the plastic or metal tip of your shoelace called?

Aglet

300

What day does Hanukkah begin this year?

December 25th

400

How many open beds does the unit currently have?

21

400

What are the 4 Agreements?

Be impeccable with your word

Don't take anything personally

Don't make assumptions

Always do your best

400

What does Maura always recommend doing when we're stressed?

Take a deep breath or take a sip of water

400

Which ocean is less salty: Atlantic or Pacific?

Pacific

400

What colors are traditionally associated with Kwanzaa?

Red, black, and green

500

What is the purpose of the program?

To provide intensive voluntary mental health treatment

500

What does the abbreviation “DSM” stand for?

Diagnostic and Statistical Manual of Mental Disorder

500

Which Captain oversees Mini 5?

Captain Head

500

What is hippopotomonstrosesquippedaliophobia?

The fear of long words

500

What song is traditionally associated with New Year's?

‘Auld Lang Syne’

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