The Basics
Emotions
The Body
Behaviors
Management
100

What is the disorder where certain sounds are hard to tolerate?

Misophonia

100

Misophonia can make a person feel "rage" or extreme ____.

Anger

100

When triggered, what happens to your heart rate?

It increases

100

What is a common way to avoid trigger sounds?

Leaving the area

100

Name on device used to block out trigger sounds?

Ear plugs or Headphones

200

True or False: Misophonia is currently an official medical disorder?

False

200

A trigger can feel like someone stepped on an emotional "gas ____."

Pedal

200

What is another name for gooseflesh?

Goosebumps

200

True or False: Violent reactions are common in Misophonia?

False (they are rare)

200

White, Pink, and Brown are all types of what?

Noise

300

Misophonia is often linked to PTSD and what other disorder?

OCD

300

Name the feeling that usually turns into anger or rage?

Irritation or Annoyance

300

Name one thing that happens to your chest during a reaction?

Tightness or pressure 

300

Yelling at the person making the sound is what kind of reaction?

Verbal or Vocal

300

What is the formal name for mental health therapy?

Psychotherapy

400

A sound that causes a reaction is called a ___ sound.

Trigger

400

Besides anger, name one other "negative" emotion listed?

Disgust, fear, or anxiety.

400

Physical symptoms are similar to what "protective" body response?

Fight or flight

400

Many behavioral reactions are driven by "impulse" or _____?

Instinct 

400

Where can you get accommodations to help you work?

From employer (workplace)

500

What do experts use to diagnose and research Misophonia?

A formal consensus definition.

500

Why do some people react impulsively to triggers?

They can't control the intense emotions they feel.

500

What happens to a persons blood pressure when triggered?

It increases

500

What is the main goal of a behavioral reaction?

To stop the sound

500

How do headphones help the brain?

They keep it focused on other sounds or they block out sounds

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