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100

Rice is part of the carbohydrate food group.

yes/no


Answer: Yes
Explanation: Rice is a starchy food that gives the body energy.

100

Chicken belongs to the vitamin food group

yes/no

Answer: No
Explanation: Chicken is a protein food, which helps build and repair the body.

100

Butter is a source of fat

yes/no

Answer: Yes
Explanation: Butter contains fat, which gives long-lasting energy and protects organs.

100

Water is a food group that helps keep us hydrated.

yes/no

Answer: Yes
Explanation: Water helps digestion, keeps the body cool, and carries nutrients around the body.

200

Fruits are a good source of vitamins.

yes/no

  • Answer: Yes
    Explanation: Fruits provide vitamins that help fight sickness and keep the body healthy.

200

Leafy vegetables are part of the carbohydrate group

Answer: No
Explanation: Leafy vegetables are mainly sources of vitamins and minerals.

200

Protein is only found in meat.

Answer: No
Explanation: Protein is also found in eggs, beans, nuts, and dairy products.

200

Vitamins help the body fight illness.

Answer: Yes
Explanation: Vitamins support the immune system and keep the body healthy.

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