How I'd Feel
Guess That Emotion!
Emotions 101
True OR False
Brain Power
100

Sarah's best friend invited her to play her favorite game during free time.

How do you think Sarah felt?

A) Angry

B) Excited 

C) Nervous

D) Lonely

The Correct Answer Is B

100

What Emotion Is This? 😡


Mad/Angry

100

This is the feeling you get when something good happens

Joy/Happy

100

True Or False: Talking about your feelings is good for your mental health

True

Talking helps us understand and express how we feel.

100

What is 7 + 6?

13

200

David studied really hard for a test, but still got a low grade. 

How do you think David felt?

A) Disappointed

B) Confused

C) Excited

D) Calm

The Correct Answer Is A

200

What Emotion Is This? 😱

Surprised/Shocked

200

You feel this when something you didn’t expect happens like a sudden loud noise or something jumping out at you. 

Surprised/Shocked

200

True Or False: You should always hide your feelings so you don’t bother other people. 


False

It’s healthy to share your emotions with trusted people

200

You have 10 apples. You give away 3 and eat 2. How many do you have left?

5 apples.

300

Lena was left out of her group at lunch, despite having asked to sit with them.

How do you think Lena felt?

A) Confused

B) Hurt

C) Jealous

D) Angry

The Correct Answer Is B

300

What Emotion Is This? 😁

Happy/Excited

300

You feel this when someone hurts your feelings or leaves you out. It can feel like your heart is a little bruised. 

Sad/Upset

300

True Or False: Crying is a sign of weakness

False

Crying is a normal and healthy way to express emotions.


300

Which number is missing in this pattern?

2, 4, _, 8, 10

6

400

John accidentally pushed Jim while trying to pass him in a crowded hallway. Jim was already having a bad day and snapped at him. 

How do you think John felt? 

A) Calm

B) Angry

C) Confused

D) Upset

The Correct Answer Is C

400

What Emotion Is This?  😕

Sad/Upset

400

This emotion can happen when things feel unfair or when you don’t get your way. It might make your face hot or your fists clench. 

Angry/Mad

400

True Or False: Deep breathing and taking breaks can calm you down when you’re upset.

True

They help your brain and body relax.

400

Lena has 4 boxes. Each box has 8 crayons. How many crayons does she have in total? 

24

500

Amira found out that her friend was talking behind her back, but when she asked about it, her friend denied it.

How do you think Amira felt?

A) Confused

B) Upset

C) Betrayed 

D) Angry

The Correct Answer Is C.

500

What Emotion Is This? 😬

Nervous/Scared

500

You feel this when you’ve done something wrong or hurt someone and you wish you didn’t.

Guilty/Regretful

500

You can’t control your emotions or how you act, no matter what you do. 

False

You can’t always control how you feel, but you can learn how to respond in healthy ways

500

You walk to the store in 10 minutes, stay for 15 minutes, and walk home in 12 minutes. How long were you gone in total? 

37 minutes.

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