Inhale, exhale there is nothing to rush...
What is "Taking a breath"?
I embrace myself without judgment...
What is "Acceptance"?
This is used at JAIA to create a safe space...
What are the "3 Agreements"?

A simplified affirmation that uses very few words so it can be repeated and remembered easily ...
What is a "Mantra"?
Seeds For Your Soul Saturday guest speaker who spoke about purpose ...
Who is "Kim Reynolds"?
A guide for how you want to be, live, and show up in the world...
What is an "Intention Statement"?

I set limits for myself in relationships...
What is a "Boundary"?
" What is said here stays here...."
What is a "Confidentiality"?

An eternal sense of worth...
What is "Self-worth"?
The 3 social media platforms that JAIA is on...
What are "Instagram, Facebook, TikTok"?
It boosts my self-esteem and helps me overcome self-sabotage...
What is an "Affirmation"?

Eliminates blaming, judging, and seeing myself as helpless and powerless
What is the "Principle of Ownership"?
"Lose judgment of yourself and others ...."
What is "Unconditional Acceptance"?
They always talk about cats & becoming a therapist...
Who is "Angie"?
To partner and co-create to promote mindful healthy and safe communities through transformative personal and leadership development ...
What is " JAIA's Mission"?
S.T.O.P! Take a breath, observe, process...
What is an "acronym that supports mindfulness"?
I do what is right even when no one is looking ...
What is the principle of "Integrity"?
These fraises come before ..." JUST AS I AM"...
What is "I Am POWERFUL, I AM SUCCESSFUL, I AM CREATIVE, I AM WORTHY, I AM LOVED, I AM GOOD ENOUGH, I AM SMART ENOUGH"
Blue, White, Green, and Yellow represent...
What are "JAIA Colors"? 
A relationship where both parties are interpersonally mindful...
What is a " Mindful Partnership"?
Beliefs that guide or motivate attitudes or actions...
What are "Values"?
a fundamental belief held by people that underlies a particular manner of thinking or acting ...
What is a "Universal Life Principle"?
On one accord, confirming the acceptance of the JAIA Mantra ...
What is the " JAI-5ive"?
The YOUth that supports facilitation ...
Who are " Peer Educators"?
Where did Coach Gena start JAIA?
What is " Her basement in Brooklyn"?